Ironman South Africa (2014)
Kevin BENADE (#1445)
Finished
GUN TIME:
12:58:28
Place
705
OF
1892
Male
622
OF
1564
45-49
85
OF
209
Swim 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 90k | 11:33:10 | 11:33:10 | - | - | - | 7.79 / 07:42 | 18:33:10 |
T2 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T2 | |||||||||||||||||||
Run 12:58:27 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 9k | 12:17:45 | 12:17:45 | - | - | - | 0.73 / 21:58 | 19:17:45 |
| Run 32k | 11:33:10 | 11:33:10 | - | - | - | 2.76 / 21:39 | 18:33:10 |
| Run 37k | 00:44:33 | 12:17:45 | - | - | - | 3 / 19:56 | 19:17:45 |
| Spotter | 00:38:40 | 12:56:26 | - | - | - | 3.23 / 18:31 | 19:56:26 |
| Run | 00:02:00 | 12:58:27 | - | - | - | 3.25 / 18:26 | 19:58:27 |
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