6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Henk BEUMER (#1447)
Finished
GUN TIME:  14:56:50
Place
1455  OF 1892
Male
1241  OF 1564
45-49
168  OF 209

Swim 01:29:28 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:29:28 01:29:28 1620 1363 182 2.54 / 23:32 08:29:28

T1 00:13:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:41 01:43:11 1782 1477 198 - / - 08:43:11

Cycle 07:15:23 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:25:25 03:08:37 932 849 113 29.5 / 02:02 10:08:37
Bike 90k 02:00:54 05:09:33 1173 1056 140 26.16 / 02:17 12:09:33
Bike 132k 01:36:30 06:46:04 1230 1097 149 26.15 / 02:17 13:46:04
Bike 179.8 02:11:49 08:57:55 1190 1061 145 24.81 / 02:25 15:57:55
Bike 00:00:40 08:58:36 1193 1064 144 24.8 / 02:25 15:58:36

T2 00:18:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:18:12 09:16:49 1829 1510 203 - / - 16:16:49

Run 05:39:58 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:30:28 09:47:18 1576 1301 169 7.87 / 07:37 16:47:18
Run 9k 00:36:59 10:24:19 1524 1253 169 8 / 07:29 17:24:19
Run 14k 00:33:58 10:58:18 1457 1200 162 8.27 / 07:14 17:58:18
Run 18k 00:36:30 11:34:49 1518 1250 171 7.82 / 07:39 18:34:49
Run 23k 00:39:41 12:14:31 1472 1214 162 7.76 / 07:43 19:14:31
Run 28k 00:41:10 12:55:43 1509 1245 170 7.67 / 07:49 19:55:43
Run 32k 00:40:14 13:35:58 1543 1270 177 7.4 / 08:05 20:35:58
Run 37k 00:43:02 14:19:01 1524 1254 177 7.34 / 08:10 21:19:01
Spotter 00:35:55 14:54:58 1461 1213 171 7.43 / 08:04 21:54:58
Run 00:01:50 14:56:49 1457 1209 171 7.44 / 08:03 21:56:49