Ironman South Africa (2014)
Tom BLACKBURN (#1450)
Finished
GUN TIME:
13:30:07
Place
896
OF
1892
Male
782
OF
1564
45-49
114
OF
209
Swim 01:16:17 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:16:17 | 01:16:17 | 924 | 793 | 113 | 2.98 / 20:04 | 08:16:17 |
T1 00:05:36 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:36 | 01:21:55 | 535 | 459 | 58 | - / - | 08:21:55 |
Cycle 06:44:51 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:24:10 | 02:46:06 | 838 | 766 | 104 | 29.93 / 02:00 | 09:46:06 |
| Bike 90k | 01:51:49 | 04:37:56 | 862 | 790 | 104 | 27.55 / 02:10 | 11:37:56 |
| Bike 132k | 01:27:11 | 06:05:08 | 830 | 751 | 101 | 27.96 / 02:08 | 13:05:08 |
| Bike 179.8 | 02:01:09 | 08:06:19 | 749 | 680 | 95 | 26.67 / 02:14 | 15:06:19 |
| Bike | 00:00:26 | 08:06:47 | 748 | 679 | 94 | 26.67 / 02:14 | 15:06:47 |
T2 00:04:25 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:25 | 08:11:13 | 301 | 256 | 22 | - / - | 15:11:13 |
Run 05:18:52 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:26 | 08:35:41 | 714 | 621 | 85 | 9.81 / 06:06 | 15:35:41 |
| Run 9k | 00:29:56 | 09:05:39 | 680 | 587 | 82 | 9.92 / 06:02 | 16:05:39 |
| Run 14k | 00:29:48 | 09:35:28 | 695 | 595 | 82 | 9.97 / 06:00 | 16:35:28 |
| Run 18k | 00:30:59 | 10:06:28 | 775 | 650 | 89 | 9.37 / 06:24 | 17:06:28 |
| Run 23k | 00:38:40 | 10:45:09 | 887 | 741 | 101 | 8.96 / 06:41 | 17:45:09 |
| Run 28k | 00:37:54 | 11:23:05 | 980 | 813 | 112 | 8.75 / 06:51 | 18:23:05 |
| Run 32k | 00:39:09 | 12:02:16 | 1065 | 874 | 116 | 8.31 / 07:13 | 19:02:16 |
| Run 37k | 00:44:08 | 12:46:25 | 1119 | 920 | 124 | 8.06 / 07:26 | 19:46:25 |
| Spotter | 00:41:35 | 13:28:02 | 1184 | 979 | 136 | 7.93 / 07:33 | 20:28:02 |
| Run | 00:02:03 | 13:30:06 | 1185 | 980 | 135 | 7.94 / 07:33 | 20:30:06 |
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