6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Roy BRENNON (#1460)
Finished
GUN TIME:  13:17:44
Place
819  OF 1892
Male
722  OF 1564
45-49
102  OF 209

Swim 01:18:28 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:18:28 01:18:28 1061 914 128 2.9 / 20:39 08:18:28

T1 00:11:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:43 01:30:13 1662 1382 184 - / - 08:30:13

Cycle 06:02:56 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 04:07:46 05:38:01 1840 1517 205 10.17 / 05:53 12:38:01
Bike 90k 22:42:17 04:20:20 159 150 21 31.74 / 01:53 11:20:20
Bike 132k 01:17:39 05:38:01 175 162 21 31.96 / 01:52 12:38:01
Bike 179.8 01:54:24 07:32:27 217 199 28 29.78 / 02:00 14:32:27
Bike 00:00:43 07:33:11 218 200 29 29.75 / 02:00 14:33:11

T2 00:14:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:14:01 07:47:14 1718 1420 194 - / - 14:47:14

Run 05:30:28 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:26:34 08:13:49 1072 913 123 9.03 / 06:38 15:13:49
Run 9k 00:35:13 08:49:04 1194 1000 137 8.73 / 06:52 15:49:04
Run 14k 00:38:05 09:27:10 1394 1152 158 8.4 / 07:08 16:27:10
Run 18k 00:37:35 10:04:47 1500 1234 168 7.85 / 07:38 17:04:47
Run 23k 00:46:17 10:51:06 1598 1316 181 7.5 / 07:59 17:51:06
Run 28k 00:40:46 11:31:54 1594 1311 179 7.47 / 08:01 18:31:54
Run 32k 00:38:32 12:10:27 1585 1303 180 7.29 / 08:13 19:10:27
Run 37k 00:31:24 12:41:53 1417 1166 163 7.53 / 07:57 19:41:53
Spotter 00:33:48 13:15:42 1331 1103 155 7.65 / 07:50 20:15:42
Run 00:02:00 13:17:43 1330 1101 155 7.66 / 07:49 20:17:43