6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Graham BROOKS (#1461)
Finished
GUN TIME:  13:40:19
Place
970  OF 1892
Male
840  OF 1564
45-49
117  OF 209

Swim 01:10:12 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:10:12 01:10:12 524 459 57 3.24 / 18:28 08:10:12

T1 00:05:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:51 01:16:05 592 508 63 - / - 08:16:05

Cycle 06:33:43 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:23:27 02:39:34 774 710 98 30.19 / 01:59 09:39:34
Bike 90k 01:47:56 04:27:31 715 660 90 28.2 / 02:07 11:27:31
Bike 132k 01:20:29 05:48:02 597 550 76 29.12 / 02:03 12:48:02
Bike 179.8 02:01:05 07:49:09 589 538 74 27.44 / 02:11 14:49:09
Bike 00:00:39 07:49:50 594 543 74 27.42 / 02:11 14:49:50

T2 00:11:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:20 08:01:11 1522 1259 173 - / - 15:01:11

Run 05:39:06 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 23:59:28 08:00:41 - - - - / - 15:00:41
Run 9k 01:04:06 09:04:48 1309 1092 148 8.48 / 07:04 16:04:48
Run 14k 23:26:53 08:31:43 5 4 2 27.51 / 02:10 15:31:43
Run 18k 01:05:53 09:37:38 186 160 21 11.19 / 05:21 16:37:38
Run 23k 01:11:37 10:49:16 1244 1028 141 8.21 / 07:18 17:49:16
Run 28k 23:19:32 10:08:51 22 18 1 13.16 / 04:33 17:08:51
Run 32k 01:19:58 11:28:50 620 515 70 9.24 / 06:29 18:28:50
Run 37k 01:33:13 13:02:05 1510 1244 174 7.37 / 08:07 20:02:05
Spotter 23:07:38 12:09:45 301 249 35 10.11 / 05:55 19:09:45
Run 01:30:31 13:40:18 1447 1200 169 7.46 / 08:02 20:40:18