Ironman South Africa (2014)
Successfully added (#92) John RANKIN to My Rivals
Eugene DELPORT (#1494)
Finished
GUN TIME:
14:40:32
Place
1360
OF
1892
Male
1163
OF
1564
45-49
155
OF
209
Swim 01:20:12 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:20:12 | 01:20:12 | 1192 | 1024 | 141 | 2.84 / 21:06 | 08:20:12 |
T1 00:10:48 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:48 | 01:31:01 | 1586 | 1324 | 175 | - / - | 08:31:01 |
Cycle 07:36:20 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:31:53 | 03:02:56 | 1411 | 1252 | 167 | 27.42 / 02:11 | 10:02:56 |
| Bike 90k | 02:11:38 | 05:14:36 | 1577 | 1367 | 179 | 24.15 / 02:29 | 12:14:36 |
| Bike 132k | 01:37:15 | 06:51:52 | 1533 | 1330 | 176 | 24.68 / 02:25 | 13:51:52 |
| Bike 179.8 | 02:14:46 | 09:06:39 | 1437 | 1253 | 167 | 23.67 / 02:32 | 16:06:39 |
| Bike | 00:00:42 | 09:07:23 | 1442 | 1259 | 168 | 23.66 / 02:32 | 16:07:23 |
T2 00:09:26 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:26 | 09:16:51 | 1277 | 1057 | 151 | - / - | 16:16:51 |
Run 05:23:39 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:52 | 09:43:44 | 1121 | 950 | 128 | 8.93 / 06:43 | 16:43:44 |
| Run 9k | 00:34:52 | 10:18:37 | 1193 | 999 | 136 | 8.74 / 06:51 | 17:18:37 |
| Run 14k | 00:33:07 | 10:51:46 | 1198 | 998 | 136 | 8.85 / 06:46 | 17:51:46 |
| Run 18k | 00:34:43 | 11:26:31 | 1252 | 1033 | 143 | 8.33 / 07:12 | 18:26:31 |
| Run 23k | 00:39:39 | 12:06:11 | 1281 | 1059 | 146 | 8.15 / 07:21 | 19:06:11 |
| Run 28k | 00:37:41 | 12:43:53 | 1280 | 1054 | 149 | 8.11 / 07:23 | 19:43:53 |
| Run 32k | 00:35:14 | 13:19:09 | 1258 | 1034 | 146 | 7.92 / 07:34 | 20:19:09 |
| Run 37k | 00:42:16 | 14:01:26 | 1257 | 1040 | 147 | 7.8 / 07:41 | 21:01:26 |
| Spotter | 00:37:01 | 14:38:28 | 1242 | 1028 | 143 | 7.81 / 07:40 | 21:38:28 |
| Run | 00:02:01 | 14:40:31 | 1241 | 1027 | 142 | 7.82 / 07:40 | 21:40:31 |
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