Ironman South Africa (2014)
Grant EDWARDS (#1504)
Finished
GUN TIME:
12:53:49
Place
668
OF
1892
Male
588
OF
1564
45-49
77
OF
209
Swim 01:16:03 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:16:03 | 01:16:03 | 903 | 779 | 111 | 2.99 / 20:00 | 08:16:03 |
T1 00:07:12 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:12 | 01:23:17 | 943 | 812 | 101 | - / - | 08:23:17 |
Cycle 06:46:15 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:23:01 | 02:46:19 | 725 | 666 | 89 | 30.35 / 01:58 | 09:46:19 |
| Bike 90k | 01:50:28 | 04:36:49 | 783 | 721 | 96 | 27.9 / 02:09 | 11:36:49 |
| Bike 132k | 01:26:31 | 06:03:22 | 758 | 695 | 95 | 28.27 / 02:07 | 13:03:22 |
| Bike 179.8 | 02:05:24 | 08:08:48 | 766 | 696 | 97 | 26.6 / 02:15 | 15:08:48 |
| Bike | 00:00:45 | 08:09:34 | 770 | 700 | 98 | 26.58 / 02:15 | 15:09:34 |
T2 00:05:19 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:19 | 08:14:54 | 510 | 431 | 54 | - / - | 15:14:54 |
Run 04:38:52 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:23:27 | 08:38:23 | 523 | 455 | 65 | 10.23 / 05:51 | 15:38:23 |
| Run 9k | 00:29:37 | 09:08:02 | 576 | 501 | 68 | 10.16 / 05:54 | 16:08:02 |
| Run 14k | 00:29:38 | 09:37:42 | 626 | 539 | 75 | 10.14 / 05:54 | 16:37:42 |
| Run 18k | 00:29:50 | 10:07:33 | 680 | 575 | 80 | 9.58 / 06:15 | 17:07:33 |
| Run 23k | 00:34:04 | 10:41:39 | 675 | 568 | 74 | 9.4 / 06:22 | 17:41:39 |
| Run 28k | 00:33:05 | 11:14:46 | 701 | 586 | 79 | 9.34 / 06:25 | 18:14:46 |
| Run 32k | 00:33:26 | 11:48:13 | 739 | 609 | 81 | 9 / 06:39 | 18:48:13 |
| Run 37k | 00:34:43 | 12:22:58 | 721 | 594 | 76 | 8.95 / 06:42 | 19:22:58 |
| Spotter | 00:29:02 | 12:52:02 | 665 | 552 | 74 | 9.07 / 06:36 | 19:52:02 |
| Run | 00:01:45 | 12:53:48 | 662 | 549 | 71 | 9.07 / 06:36 | 19:53:48 |
Social Share