Ironman South Africa (2014)
Successfully added (#455) James FRANKLIN to My Rivals
Peet FOURIE (#1514)
Finished
GUN TIME:
13:35:26
Place
933
OF
1892
Male
811
OF
1564
45-49
115
OF
209
Swim 01:22:11 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:22:11 | 01:22:11 | 1306 | 1115 | 149 | 2.77 / 21:37 | 08:22:11 |
T1 00:08:03 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:03 | 01:30:15 | 1145 | 972 | 126 | - / - | 08:30:15 |
Cycle 07:07:59 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:27:56 | 02:58:13 | 1143 | 1027 | 138 | 28.65 / 02:05 | 09:58:13 |
| Bike 90k | 01:57:20 | 04:55:35 | 1141 | 1031 | 134 | 26.3 / 02:16 | 11:55:35 |
| Bike 132k | 01:25:35 | 06:21:11 | 995 | 898 | 122 | 27.22 / 02:12 | 13:21:11 |
| Bike 179.8 | 02:16:21 | 08:37:34 | 1081 | 970 | 132 | 25.24 / 02:22 | 15:37:34 |
| Bike | 00:00:41 | 08:38:16 | 1085 | 974 | 134 | 25.23 / 02:22 | 15:38:16 |
T2 00:07:47 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:47 | 08:46:05 | 1019 | 862 | 121 | - / - | 15:46:05 |
Run 04:49:19 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:49 | 09:08:56 | 424 | 369 | 51 | 10.51 / 05:42 | 16:08:56 |
| Run 9k | 00:32:30 | 09:41:27 | 749 | 644 | 92 | 9.75 / 06:08 | 16:41:27 |
| Run 14k | 00:29:26 | 10:10:54 | 726 | 618 | 84 | 9.9 / 06:03 | 17:10:54 |
| Run 18k | 00:32:10 | 10:43:06 | 846 | 705 | 97 | 9.23 / 06:29 | 17:43:06 |
| Run 23k | 00:32:14 | 11:15:21 | 753 | 628 | 85 | 9.24 / 06:29 | 18:15:21 |
| Run 28k | 00:31:40 | 11:47:03 | 724 | 600 | 80 | 9.28 / 06:27 | 18:47:03 |
| Run 32k | 00:31:54 | 12:18:59 | 730 | 603 | 80 | 9.01 / 06:39 | 19:18:59 |
| Run 37k | 00:37:39 | 12:56:39 | 759 | 627 | 81 | 8.86 / 06:46 | 19:56:39 |
| Spotter | 00:37:08 | 13:33:48 | 820 | 682 | 90 | 8.73 / 06:51 | 20:33:48 |
| Run | 00:01:36 | 13:35:25 | 808 | 671 | 86 | 8.75 / 06:51 | 20:35:25 |
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