6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Douglas GAGIANO (#1522)
Finished
GUN TIME:  12:46:19
Place
620  OF 1892
Male
545  OF 1564
45-49
69  OF 209

Swim 01:18:02 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:18:02 01:18:02 1022 878 122 2.92 / 20:32 08:18:02

T1 00:09:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:46 01:27:50 1443 1213 155 - / - 08:27:50

Cycle 06:44:11 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:24:26 02:52:17 864 789 107 29.84 / 02:00 09:52:17
Bike 90k 01:55:36 04:47:54 990 903 119 26.99 / 02:13 11:47:54
Bike 132k 01:23:22 06:11:17 838 758 105 27.94 / 02:08 13:11:17
Bike 179.8 02:00:07 08:11:26 733 665 91 26.73 / 02:14 15:11:26
Bike 00:00:36 08:12:03 736 668 92 26.71 / 02:14 15:12:03

T2 00:07:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:09 08:19:13 904 767 110 - / - 15:19:13

Run 04:27:04 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:22:29 08:41:43 374 327 43 10.66 / 05:37 15:41:43
Run 9k 00:28:45 09:10:30 428 369 53 10.52 / 05:41 16:10:30
Run 14k 00:29:35 09:40:06 518 445 61 10.38 / 05:46 16:40:06
Run 18k 00:27:36 10:07:44 521 447 63 9.95 / 06:01 17:07:44
Run 23k 00:32:55 10:40:40 523 443 60 9.75 / 06:08 17:40:40
Run 28k 00:30:24 11:11:06 503 423 60 9.77 / 06:08 18:11:06
Run 32k 00:29:25 11:40:32 487 411 59 9.53 / 06:17 18:40:32
Run 37k 00:33:05 12:13:38 470 391 56 9.47 / 06:20 19:13:38
Spotter 00:30:51 12:44:31 491 411 61 9.47 / 06:19 19:44:31
Run 00:01:46 12:46:18 487 407 59 9.48 / 06:19 19:46:18