Ironman South Africa (2014)
Herschel JAWITZ (#1551)
Finished
GUN TIME:
13:17:56
Place
821
OF
1892
Male
724
OF
1564
45-49
103
OF
209
Swim 01:10:41 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:10:41 | 01:10:41 | 558 | 491 | 64 | 3.22 / 18:36 | 08:10:41 |
T1 00:08:11 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:11 | 01:18:53 | 1167 | 989 | 129 | - / - | 08:18:53 |
Cycle 07:06:17 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:25:45 | 02:44:39 | 961 | 873 | 117 | 29.38 / 02:02 | 09:44:39 |
| Bike 90k | 01:59:27 | 04:44:08 | 1137 | 1027 | 132 | 26.31 / 02:16 | 11:44:08 |
| Bike 132k | 01:28:19 | 06:12:28 | 1046 | 944 | 126 | 26.97 / 02:13 | 13:12:28 |
| Bike 179.8 | 02:11:57 | 08:24:27 | 1054 | 945 | 129 | 25.35 / 02:22 | 15:24:27 |
| Bike | 00:00:44 | 08:25:12 | 1057 | 948 | 130 | 25.33 / 02:22 | 15:25:12 |
T2 00:07:15 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:15 | 08:32:28 | 924 | 782 | 113 | - / - | 15:32:28 |
Run 04:45:25 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:55 | 08:55:25 | 440 | 384 | 53 | 10.46 / 05:43 | 15:55:25 |
| Run 9k | 00:27:22 | 09:22:48 | 362 | 312 | 44 | 10.73 / 05:35 | 16:22:48 |
| Run 14k | 00:26:10 | 09:48:59 | 325 | 281 | 43 | 10.98 / 05:27 | 16:48:59 |
| Run 18k | 00:26:59 | 10:15:59 | 354 | 300 | 45 | 10.43 / 05:45 | 17:15:59 |
| Run 23k | 00:34:58 | 10:50:59 | 438 | 371 | 54 | 9.96 / 06:01 | 17:50:59 |
| Run 28k | 00:31:57 | 11:22:57 | 467 | 391 | 57 | 9.85 / 06:05 | 18:22:57 |
| Run 32k | 00:35:17 | 11:58:16 | 580 | 485 | 67 | 9.33 / 06:25 | 18:58:16 |
| Run 37k | 00:42:23 | 12:40:41 | 726 | 598 | 78 | 8.94 / 06:42 | 19:40:41 |
| Spotter | 00:35:41 | 13:16:23 | 762 | 632 | 84 | 8.85 / 06:46 | 20:16:23 |
| Run | 00:01:30 | 13:17:55 | 756 | 626 | 82 | 8.87 / 06:45 | 20:17:55 |
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