6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Miguel NETTO (#156)
Finished
GUN TIME:  12:16:35
Place
458  OF 1892
Male
401  OF 1564
25-29
48  OF 147

Swim 01:13:51 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:13:51 01:13:51 758 657 81 3.08 / 19:26 10:50:39

T1 00:06:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:51 01:20:43 843 725 79 - / - 11:44:11

Cycle 06:39:47 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:21:35 02:42:20 621 576 69 30.88 / 01:56 19:12:28
Bike 90k 01:47:44 04:30:06 660 609 69 28.51 / 02:06 22:36:54
Bike 132k 01:28:44 05:58:51 710 649 69 28.47 / 02:06 16:02:19
Bike 179.8 02:01:06 07:59:58 663 603 66 27.02 / 02:13 09:03:26
Bike 00:00:32 08:00:32 665 605 66 27.01 / 02:13 23:37:20

T2 00:08:00 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:00 08:08:34 1053 890 93 - / - 04:15:22

Run 04:07:58 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:23:04 08:31:40 463 406 55 10.39 / 05:46 08:11:48
Run 9k 00:28:13 08:59:55 433 374 51 10.52 / 05:42 06:50:03
Run 14k 00:26:26 09:26:22 375 322 42 10.79 / 05:33 07:19:50
Run 18k 00:26:11 09:52:34 365 311 38 10.38 / 05:46 11:22:42
Run 23k 00:31:12 10:23:49 360 302 37 10.2 / 05:52 17:03:55
Run 28k 00:29:00 10:52:49 362 304 36 10.22 / 05:51 07:02:57
Run 32k 00:26:13 11:19:04 325 270 32 10.08 / 05:57 01:35:52
Run 37k 00:29:24 11:48:29 296 244 32 10.09 / 05:56 23:11:57
Spotter 00:26:44 12:15:14 284 234 30 10.19 / 05:53 18:38:42
Run 00:01:18 12:16:34 280 230 28 10.21 / 05:52 06:10:02