6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Ockie Kruger (#1564)
Finished
GUN TIME:  13:16:38
Place
812  OF 1892
Male
716  OF 1564
45-49
101  OF 209

Swim 01:07:44 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:07:44 01:07:44 391 349 36 3.36 / 17:49 08:07:44

T1 00:06:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:08 01:13:54 674 578 70 - / - 08:13:54

Cycle 06:38:33 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:19:17 02:33:12 417 388 56 31.78 / 01:53 09:33:12
Bike 90k 01:48:13 04:21:26 607 566 77 28.79 / 02:05 11:21:26
Bike 132k 01:23:16 05:44:44 574 530 74 29.24 / 02:03 12:44:44
Bike 179.8 02:07:06 07:51:51 653 595 82 27.1 / 02:12 14:51:51
Bike 00:00:36 07:52:29 655 597 83 27.09 / 02:12 14:52:29

T2 00:08:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:31 08:01:01 1133 946 133 - / - 15:01:01

Run 05:15:35 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:26:00 08:27:02 979 841 111 9.23 / 06:30 15:27:02
Run 9k 00:33:02 09:00:06 1024 864 116 9.14 / 06:33 16:00:06
Run 14k 00:31:38 09:31:46 1031 864 119 9.25 / 06:28 16:31:46
Run 18k 00:33:31 10:05:18 1089 905 125 8.69 / 06:54 17:05:18
Run 23k 00:37:33 10:42:52 1101 906 123 8.52 / 07:02 17:42:52
Run 28k 00:35:28 11:18:21 1079 883 118 8.51 / 07:02 18:18:21
Run 32k 00:36:17 11:54:40 1109 908 124 8.21 / 07:18 18:54:40
Run 37k 00:42:07 12:36:48 1129 929 128 8.05 / 07:27 19:36:48
Spotter 00:38:12 13:15:02 1149 948 129 8 / 07:29 20:15:02
Run 00:01:34 13:16:37 1142 942 127 8.02 / 07:28 20:16:37