Ironman South Africa (2014)
Mark NEWBY (#157)
Finished
GUN TIME:
16:46:25
Place
1868
OF
1892
Male
1542
OF
1564
25-29
146
OF
147
Swim 01:34:59 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:34:59 | 01:34:59 | 1739 | 1450 | 141 | 2.4 / 24:59 | 08:15:05 |
T1 00:08:15 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:15 | 01:43:16 | 1181 | 1000 | 101 | - / - | 08:23:22 |
Cycle 08:21:15 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:37:52 | 03:21:09 | 1672 | 1428 | 137 | 25.74 / 02:19 | 10:01:15 |
| Bike 90k | 02:21:11 | 05:42:21 | 1795 | 1506 | 143 | 22.58 / 02:39 | 12:22:27 |
| Bike 132k | 01:41:46 | 07:24:09 | 1756 | 1478 | 143 | 23.23 / 02:34 | 14:04:15 |
| Bike 179.8 | 02:39:48 | 10:03:58 | 1795 | 1502 | 144 | 21.54 / 02:47 | 16:44:04 |
| Bike | 00:00:33 | 10:04:32 | 1797 | 1504 | 144 | 21.54 / 02:47 | 16:44:38 |
T2 00:14:08 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:08 | 10:18:42 | 1723 | 1425 | 129 | - / - | 16:58:48 |
Run 06:27:41 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:37:41 | 10:56:25 | 1832 | 1510 | 143 | 6.36 / 09:25 | 17:36:31 |
| Run 9k | 00:39:20 | 11:35:46 | 1787 | 1470 | 141 | 7 / 08:33 | 18:15:52 |
| Run 14k | 00:39:12 | 12:14:59 | 1791 | 1472 | 143 | 7.22 / 08:18 | 18:55:05 |
| Run 18k | 00:42:04 | 12:57:05 | 1817 | 1496 | 143 | 6.81 / 08:47 | 19:37:11 |
| Run 23k | 00:44:56 | 13:42:03 | 1802 | 1481 | 143 | 6.78 / 08:50 | 20:22:09 |
| Run 28k | 00:40:50 | 14:22:54 | 1791 | 1474 | 143 | 6.88 / 08:43 | 21:03:00 |
| Run 32k | 00:38:44 | 15:01:40 | 1783 | 1466 | 142 | 6.78 / 08:50 | 21:41:46 |
| Run 37k | 00:50:46 | 15:52:27 | 1786 | 1465 | 140 | 6.65 / 09:01 | 22:32:33 |
| Spotter | 00:51:51 | 16:44:19 | 1800 | 1478 | 143 | 6.51 / 09:12 | 23:24:25 |
| Run | 00:02:04 | 16:46:24 | 1803 | 1481 | 143 | 6.53 / 09:11 | 23:26:30 |
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