6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Charles LOSPER (#1571)
Finished
GUN TIME:  14:46:57
Place
1397  OF 1892
Male
1195  OF 1564
45-49
161  OF 209

Swim 01:14:29 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:14:29 01:14:29 809 700 98 3.06 / 19:36 08:14:29

T1 00:06:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:51 01:21:22 848 730 90 - / - 08:21:22

Cycle 07:15:42 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:31:05 02:52:29 1355 1208 158 27.66 / 02:10 09:52:29
Bike 90k 01:54:15 04:46:45 1144 1034 136 26.29 / 02:16 11:46:45
Bike 132k 01:33:30 06:20:16 1150 1032 139 26.49 / 02:15 13:20:16
Bike 179.8 02:15:46 08:36:04 1187 1058 144 24.81 / 02:25 15:36:04
Bike 00:01:00 08:37:06 1200 1070 146 24.78 / 02:25 15:37:06

T2 00:07:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:02 08:44:09 890 757 108 - / - 15:44:09

Run 06:02:45 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:32:05 09:16:16 1678 1385 186 7.47 / 08:01 16:16:16
Run 9k 00:36:32 09:52:50 1579 1299 177 7.86 / 07:37 16:52:50
Run 14k 00:37:40 10:30:32 1624 1334 181 7.89 / 07:35 17:30:32
Run 18k 00:35:10 11:05:43 1601 1318 182 7.62 / 07:51 18:05:43
Run 23k 00:40:08 11:45:53 1556 1279 176 7.59 / 07:54 18:45:53
Run 28k 00:39:11 12:25:05 1544 1273 176 7.6 / 07:53 19:25:05
Run 32k 00:35:49 13:00:55 1504 1240 174 7.47 / 08:01 20:00:55
Run 37k 00:44:18 13:45:15 1512 1246 176 7.37 / 08:08 20:45:15
Spotter 00:58:04 14:43:20 1633 1347 186 6.99 / 08:34 21:43:20
Run 00:03:34 14:46:56 1648 1361 186 6.97 / 08:35 21:46:56