6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Wayne MACKENZIE (#1572)
Finished
GUN TIME:  15:41:55
Place
1655  OF 1892
Male
1388  OF 1564
45-49
191  OF 209

Swim 01:17:02 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:17:02 01:17:02 967 830 116 2.95 / 20:16 08:17:02

T1 00:05:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:32 01:22:36 518 443 54 - / - 08:22:36

Cycle 07:52:50 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:29:55 02:52:32 1291 1152 154 28.02 / 02:08 09:52:32
Bike 90k 02:09:24 05:01:58 1486 1306 169 24.61 / 02:26 12:01:58
Bike 132k 01:41:02 06:43:02 1526 1324 174 24.71 / 02:25 13:43:02
Bike 179.8 02:31:29 09:14:32 1582 1356 179 22.85 / 02:37 16:14:32
Bike 00:00:53 09:15:27 1587 1361 181 22.84 / 02:37 16:15:27

T2 00:09:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:33 09:25:01 1296 1074 155 - / - 16:25:01

Run 06:16:51 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:35:28 10:00:30 1803 1485 198 6.76 / 08:52 17:00:30
Run 9k 00:41:40 10:42:12 1790 1473 199 6.99 / 08:34 17:42:12
Run 14k 00:36:48 11:19:02 1768 1454 198 7.36 / 08:08 18:19:02
Run 18k 00:36:06 11:55:10 1744 1434 192 7.19 / 08:20 18:55:10
Run 23k 00:46:12 12:41:24 1761 1451 197 7.02 / 08:32 19:41:24
Run 28k 00:42:04 13:23:29 1756 1444 197 7.04 / 08:30 20:23:29
Run 32k 00:41:53 14:05:24 1764 1449 197 6.84 / 08:45 21:05:24
Run 37k 00:47:06 14:52:31 1749 1437 193 6.77 / 08:51 21:52:31
Spotter 00:46:46 15:39:18 1751 1439 193 6.71 / 08:55 22:39:18
Run 00:02:34 15:41:54 1752 1439 193 6.71 / 08:55 22:41:54