6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Robert Henri PHILP (#165)
Finished
GUN TIME:  14:07:03
Place
1149  OF 1892
Male
987  OF 1564
25-29
97  OF 147

Swim 01:12:42 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:12:42 01:12:42 675 596 77 3.13 / 19:08 07:52:48

T1 00:08:43 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:43 01:21:27 1268 1071 111 - / - 08:01:33

Cycle 07:04:07 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:27:46 02:49:14 1122 1010 96 28.71 / 02:05 09:29:20
Bike 90k 01:55:53 04:45:09 1090 990 99 26.51 / 02:15 11:25:15
Bike 132k 01:28:07 06:13:17 1010 910 93 27.14 / 02:12 12:53:23
Bike 179.8 02:11:39 08:24:57 1021 917 89 25.47 / 02:21 15:05:03
Bike 00:00:37 08:25:36 1025 921 89 25.46 / 02:21 15:05:42

T2 00:10:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:22 08:36:00 1415 1181 115 - / - 15:16:06

Run 05:31:00 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:27:38 09:03:39 1233 1046 108 8.68 / 06:54 15:43:45
Run 9k 00:35:08 09:38:49 1253 1047 102 8.59 / 06:58 16:18:55
Run 14k 00:34:29 10:13:19 1291 1069 107 8.63 / 06:57 16:53:25
Run 18k 00:36:10 10:49:30 1381 1138 111 8.09 / 07:24 17:29:36
Run 23k 00:39:10 11:28:41 1356 1121 109 7.99 / 07:30 18:08:47
Run 28k 00:36:54 12:05:36 1333 1099 107 8.01 / 07:29 18:45:42
Run 32k 00:37:04 12:42:42 1345 1109 105 7.78 / 07:42 19:22:48
Run 37k 00:43:15 13:25:59 1338 1107 106 7.65 / 07:50 20:06:05
Spotter 00:39:05 14:05:06 1343 1114 107 7.63 / 07:51 20:45:12
Run 00:01:55 14:07:02 1341 1112 106 7.64 / 07:50 20:47:08