Ironman South Africa (2014)
Richard TIETZ (#1652)
Finished
GUN TIME:
13:14:25
Place
798
OF
1892
Male
704
OF
1564
45-49
99
OF
209
Swim 01:21:48 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:21:48 | 01:21:48 | 1284 | 1098 | 148 | 2.78 / 21:31 | 08:21:48 |
T1 00:11:44 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:44 | 01:33:34 | 1665 | 1384 | 185 | - / - | 08:33:34 |
Cycle 06:50:32 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:23:50 | 02:57:26 | 803 | 734 | 101 | 30.05 / 01:59 | 09:57:26 |
| Bike 90k | 01:54:17 | 04:51:44 | 934 | 853 | 110 | 27.25 / 02:12 | 11:51:44 |
| Bike 132k | 01:30:49 | 06:22:34 | 947 | 855 | 115 | 27.4 / 02:11 | 13:22:34 |
| Bike 179.8 | 02:00:45 | 08:23:21 | 830 | 749 | 104 | 26.32 / 02:16 | 15:23:21 |
| Bike | 00:00:45 | 08:24:08 | 835 | 755 | 105 | 26.3 / 02:16 | 15:24:08 |
T2 00:12:08 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:08 | 08:36:17 | 1601 | 1324 | 182 | - / - | 15:36:17 |
Run 04:38:05 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:40 | 09:03:59 | 1237 | 1050 | 142 | 8.67 / 06:55 | 16:03:59 |
| Run 9k | 00:31:43 | 09:35:44 | 1057 | 894 | 121 | 9.08 / 06:36 | 16:35:44 |
| Run 14k | 00:30:15 | 10:06:01 | 976 | 820 | 110 | 9.36 / 06:24 | 17:06:01 |
| Run 18k | 00:28:36 | 10:34:38 | 892 | 741 | 102 | 9.12 / 06:34 | 17:34:38 |
| Run 23k | 00:32:32 | 11:07:11 | 806 | 671 | 87 | 9.14 / 06:33 | 18:07:11 |
| Run 28k | 00:30:54 | 11:38:06 | 748 | 620 | 82 | 9.24 / 06:29 | 18:38:06 |
| Run 32k | 00:30:18 | 12:08:26 | 718 | 592 | 77 | 9.05 / 06:37 | 19:08:26 |
| Run 37k | 00:33:01 | 12:41:29 | 658 | 544 | 71 | 9.05 / 06:37 | 19:41:29 |
| Spotter | 00:31:20 | 13:12:51 | 657 | 544 | 72 | 9.09 / 06:35 | 20:12:51 |
| Run | 00:01:32 | 13:14:24 | 650 | 539 | 70 | 9.1 / 06:35 | 20:14:24 |
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