6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Alejandro TUFARO (#1655)
Finished
GUN TIME:  11:39:02
Place
251  OF 1892
Male
223  OF 1564
45-49
29  OF 209

Swim 01:18:08 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:18:08 01:18:08 1026 882 124 2.91 / 20:33 08:18:08

T1 00:03:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:48 01:21:58 179 149 14 - / - 08:21:58

Cycle 06:01:58 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:16:08 02:38:07 225 212 33 33.09 / 01:48 09:38:07
Bike 90k 01:36:36 04:14:44 197 184 27 31.25 / 01:55 11:14:44
Bike 132k 01:16:09 05:30:55 192 178 25 31.81 / 01:53 12:30:55
Bike 179.8 01:52:30 07:23:26 212 194 27 29.84 / 02:00 14:23:26
Bike 00:00:30 07:23:57 213 195 28 29.83 / 02:00 14:23:57

T2 00:06:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:37 07:30:36 788 668 93 - / - 14:30:36

Run 04:08:25 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:21:14 07:51:51 212 187 22 11.3 / 05:18 14:51:51
Run 9k 00:25:48 08:17:41 189 166 21 11.47 / 05:13 15:17:41
Run 14k 00:25:35 08:43:17 207 181 24 11.55 / 05:11 15:43:17
Run 18k 00:25:15 09:08:34 218 189 25 11.02 / 05:26 16:08:34
Run 23k 00:29:17 09:37:52 218 185 25 10.84 / 05:31 16:37:52
Run 28k 00:29:57 10:07:50 250 210 29 10.68 / 05:36 17:07:50
Run 32k 00:29:39 10:37:31 269 222 30 10.27 / 05:50 17:37:31
Run 37k 00:31:55 11:09:28 282 231 31 10.14 / 05:54 18:09:28
Spotter 00:28:03 11:37:32 290 240 34 10.18 / 05:53 18:37:32
Run 00:01:27 11:39:01 286 236 33 10.19 / 05:53 18:39:01