6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Craig WILSON (#1691)
Finished
GUN TIME:  11:59:08
Place
357  OF 1892
Male
317  OF 1564
45-49
40  OF 209

Swim 01:18:57 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:18:57 01:18:57 1105 954 134 2.88 / 20:46 19:48:59

T1 00:06:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:12 01:25:11 696 599 72 - / - 08:55:13

Cycle 06:51:25 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:19:55 02:45:07 467 433 64 31.53 / 01:54 15:48:29
Bike 90k 02:07:12 04:52:20 1190 1071 144 26.06 / 02:18 01:29:02
Bike 132k 01:22:19 06:14:41 965 872 117 27.35 / 02:11 19:04:43
Bike 179.8 02:01:13 08:15:56 852 771 107 26.26 / 02:17 18:19:18
Bike 00:00:41 08:16:38 855 775 108 26.24 / 02:17 08:13:20

T2 00:05:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:28 08:22:08 545 461 58 - / - 07:18:50

Run 03:36:58 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:19:46 08:41:55 90 82 8 12.13 / 04:56 09:31:57
Run 9k 00:24:15 09:06:12 88 81 8 12.25 / 04:53 21:49:34
Run 14k 00:22:35 09:28:48 79 71 8 12.6 / 04:45 20:45:30
Run 18k 00:22:17 09:51:07 74 66 7 12.13 / 04:56 23:41:09
Run 23k 00:25:20 10:16:28 62 54 7 12.07 / 04:58 09:26:30
Run 28k 00:24:32 10:41:02 67 59 9 12.09 / 04:57 21:44:24
Run 32k 00:25:01 11:06:04 68 59 7 11.71 / 05:07 17:39:26
Run 37k 00:26:02 11:32:07 64 56 6 11.68 / 05:08 11:02:09
Spotter 00:25:42 11:57:51 67 57 7 11.65 / 05:08 05:37:53
Run 00:01:14 11:59:07 65 56 7 11.66 / 05:08 23:52:29