Ironman South Africa (2014)
Martin BIRTWHISTLE (#1712)
Finished
GUN TIME:
13:16:33
Place
810
OF
1892
Male
714
OF
1564
50-54
49
OF
129
Swim 01:20:08 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:20:08 | 01:20:08 | 1187 | 1019 | 72 | 2.84 / 21:05 | 08:20:08 |
T1 00:07:14 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:14 | 01:27:23 | 954 | 823 | 60 | - / - | 08:27:23 |
Cycle 06:28:25 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:17:57 | 02:45:21 | 334 | 310 | 18 | 32.32 / 01:51 | 09:45:21 |
| Bike 90k | 01:44:26 | 04:29:49 | 439 | 408 | 23 | 29.6 / 02:01 | 11:29:49 |
| Bike 132k | 01:19:02 | 05:48:52 | 381 | 353 | 23 | 30.28 / 01:58 | 12:48:52 |
| Bike 179.8 | 02:06:11 | 07:55:05 | 520 | 476 | 30 | 27.82 / 02:09 | 14:55:05 |
| Bike | 00:00:43 | 07:55:49 | 525 | 481 | 30 | 27.8 / 02:09 | 14:55:49 |
T2 00:09:55 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:55 | 08:05:46 | 1351 | 1123 | 88 | - / - | 15:05:46 |
Run 05:10:45 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:48 | 08:32:36 | 1114 | 944 | 73 | 8.95 / 06:42 | 15:32:36 |
| Run 9k | 00:38:50 | 09:11:28 | 1429 | 1184 | 92 | 8.22 / 07:17 | 16:11:28 |
| Run 14k | 00:32:11 | 09:43:40 | 1313 | 1087 | 88 | 8.58 / 06:59 | 16:43:40 |
| Run 18k | 00:30:31 | 10:14:13 | 1225 | 1011 | 83 | 8.4 / 07:08 | 17:14:13 |
| Run 23k | 00:37:26 | 10:51:40 | 1191 | 979 | 81 | 8.31 / 07:12 | 17:51:40 |
| Run 28k | 00:35:43 | 11:27:24 | 1180 | 972 | 81 | 8.33 / 07:12 | 18:27:24 |
| Run 32k | 00:33:38 | 12:01:04 | 1140 | 935 | 75 | 8.16 / 07:21 | 19:01:04 |
| Run 37k | 00:39:42 | 12:40:47 | 1117 | 918 | 71 | 8.07 / 07:25 | 19:40:47 |
| Spotter | 00:33:44 | 13:14:33 | 1087 | 894 | 72 | 8.14 / 07:22 | 20:14:33 |
| Run | 00:01:58 | 13:16:32 | 1085 | 892 | 72 | 8.14 / 07:21 | 20:16:32 |
Social Share