6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Lionel Paul PUTTER (#173)
Finished
GUN TIME:  12:36:43
Place
568  OF 1892
Male
498  OF 1564
25-29
57  OF 147

Swim 01:08:07 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:08:07 01:08:07 415 371 58 3.34 / 17:55 07:48:13

T1 00:06:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:19 01:14:27 719 619 68 - / - 07:54:33

Cycle 06:31:16 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:29:02 02:43:31 1232 1105 107 28.3 / 02:07 09:23:37
Bike 90k 01:44:56 04:28:28 795 732 77 27.83 / 02:09 11:08:34
Bike 132k 01:18:53 05:47:22 615 566 63 29.02 / 02:04 12:27:28
Bike 179.8 01:57:47 07:45:11 553 505 54 27.61 / 02:10 14:25:17
Bike 00:00:33 07:45:45 555 507 54 27.6 / 02:10 14:25:51

T2 00:05:38 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:38 07:51:25 578 491 57 - / - 14:31:31

Run 04:45:15 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:23:45 08:15:11 582 510 63 10.1 / 05:56 14:55:17
Run 9k 00:30:00 08:45:13 624 541 65 10.04 / 05:58 15:25:19
Run 14k 00:29:40 09:14:55 661 569 65 10.06 / 05:57 15:55:01
Run 18k 00:27:33 09:42:29 612 521 61 9.72 / 06:10 16:22:35
Run 23k 00:35:16 10:17:46 665 562 61 9.43 / 06:21 16:57:52
Run 28k 00:33:16 10:51:04 694 580 58 9.35 / 06:24 17:31:10
Run 32k 00:30:34 11:21:39 671 559 54 9.13 / 06:34 18:01:45
Run 37k 00:36:37 11:58:18 692 572 59 8.99 / 06:40 18:38:24
Spotter 00:36:23 12:34:43 753 623 66 8.87 / 06:45 19:14:49
Run 00:01:58 12:36:42 750 620 65 8.87 / 06:45 19:16:48