Ironman South Africa (2014)
Alan GIBB (#1742)
Finished
GUN TIME:
13:43:13
Place
988
OF
1892
Male
857
OF
1564
50-54
60
OF
129
Swim 01:07:56 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:07:56 | 01:07:56 | 407 | 365 | 20 | 3.35 / 17:52 | 08:07:56 |
T1 00:06:38 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:38 | 01:14:36 | 789 | 681 | 45 | - / - | 08:14:36 |
Cycle 07:20:13 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:27:55 | 02:42:32 | 1139 | 1023 | 67 | 28.66 / 02:05 | 09:42:32 |
| Bike 90k | 01:54:25 | 04:36:58 | 1047 | 953 | 58 | 26.68 / 02:14 | 11:36:58 |
| Bike 132k | 01:38:40 | 06:15:40 | 1193 | 1065 | 73 | 26.3 / 02:16 | 13:15:40 |
| Bike 179.8 | 02:18:21 | 08:34:03 | 1249 | 1113 | 78 | 24.54 / 02:26 | 15:34:03 |
| Bike | 00:00:46 | 08:34:50 | 1252 | 1116 | 78 | 24.53 / 02:26 | 15:34:50 |
T2 00:10:01 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:01 | 08:44:52 | 1369 | 1141 | 90 | - / - | 15:44:52 |
Run 04:58:19 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:35 | 09:11:28 | 1074 | 915 | 69 | 9.02 / 06:38 | 16:11:28 |
| Run 9k | 00:32:32 | 09:44:02 | 1031 | 871 | 71 | 9.12 / 06:34 | 16:44:02 |
| Run 14k | 00:31:20 | 10:15:23 | 1017 | 855 | 68 | 9.28 / 06:27 | 17:15:23 |
| Run 18k | 00:35:07 | 10:50:31 | 1138 | 939 | 78 | 8.59 / 06:58 | 17:50:31 |
| Run 23k | 00:38:48 | 11:29:21 | 1154 | 947 | 78 | 8.39 / 07:09 | 18:29:21 |
| Run 28k | 00:34:48 | 12:04:10 | 1125 | 923 | 75 | 8.43 / 07:07 | 19:04:10 |
| Run 32k | 00:29:38 | 12:33:50 | 1031 | 847 | 69 | 8.38 / 07:09 | 19:33:50 |
| Run 37k | 00:33:39 | 13:07:30 | 951 | 790 | 62 | 8.45 / 07:05 | 20:07:30 |
| Spotter | 00:33:38 | 13:41:10 | 941 | 782 | 63 | 8.48 / 07:04 | 20:41:10 |
| Run | 00:02:01 | 13:43:12 | 939 | 779 | 63 | 8.48 / 07:04 | 20:43:12 |
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