6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Kyle Lorenzo RAFFLE (#175)
Finished
GUN TIME:  11:28:13
Place
204  OF 1892
Male
181  OF 1564
25-29
25  OF 147

Swim 01:02:30 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:02:30 01:02:30 164 148 30 3.64 / 16:26 07:42:36

T1 00:04:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:18 01:06:50 263 224 34 - / - 07:46:56

Cycle 06:18:49 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:17:32 02:24:23 304 281 37 32.49 / 01:50 09:04:29
Bike 90k 01:42:36 04:07:01 370 343 45 29.97 / 02:00 10:47:07
Bike 132k 01:21:59 05:29:01 394 365 43 30.2 / 01:59 12:09:07
Bike 179.8 01:56:06 07:25:09 400 368 43 28.51 / 02:06 14:05:15
Bike 00:00:30 07:25:40 401 369 43 28.5 / 02:06 14:05:46

T2 00:04:52 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:52 07:30:33 403 342 40 - / - 14:10:39

Run 03:57:38 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:22:18 07:52:53 347 304 39 10.75 / 05:34 14:32:59
Run 9k 00:26:43 08:19:37 289 253 29 11 / 05:27 14:59:43
Run 14k 00:27:00 08:46:38 305 264 32 11.04 / 05:26 15:26:44
Run 18k 00:24:57 09:11:36 278 242 29 10.68 / 05:36 15:51:42
Run 23k 00:27:34 09:39:12 243 208 23 10.72 / 05:35 16:19:18
Run 28k 00:26:24 10:05:38 214 180 22 10.83 / 05:32 16:45:44
Run 32k 00:25:23 10:31:03 192 159 21 10.63 / 05:38 17:11:09
Run 37k 00:28:21 10:59:26 183 150 16 10.62 / 05:38 17:39:32
Spotter 00:26:54 11:26:21 186 153 16 10.66 / 05:37 18:06:27
Run 00:01:50 11:28:12 187 154 15 10.65 / 05:37 18:08:18