Ironman South Africa (2014)
Norbert Horst HANNWEG (#1754)
Finished
GUN TIME:
14:53:37
Place
1432
OF
1892
Male
1221
OF
1564
50-54
94
OF
129
Swim 01:18:27 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:18:27 | 01:18:27 | 1058 | 911 | 65 | 2.9 / 20:38 | 08:18:27 |
T1 00:05:23 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:23 | 01:23:51 | 490 | 416 | 22 | - / - | 08:23:51 |
Cycle 07:30:25 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:31:13 | 02:55:06 | 1360 | 1211 | 84 | 27.62 / 02:10 | 09:55:06 |
| Bike 90k | 02:03:27 | 04:58:34 | 1388 | 1230 | 82 | 25.15 / 02:23 | 11:58:34 |
| Bike 132k | 01:35:13 | 06:33:49 | 1359 | 1202 | 83 | 25.55 / 02:20 | 13:33:49 |
| Bike 179.8 | 02:19:47 | 08:53:37 | 1371 | 1204 | 83 | 23.98 / 02:30 | 15:53:37 |
| Bike | 00:00:39 | 08:54:18 | 1375 | 1208 | 83 | 23.97 / 02:30 | 15:54:18 |
T2 00:07:41 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:41 | 09:02:01 | 998 | 843 | 64 | - / - | 16:02:01 |
Run 05:51:34 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:54 | 09:29:56 | 1270 | 1076 | 84 | 8.59 / 06:58 | 16:29:56 |
| Run 9k | 00:33:47 | 10:03:45 | 1191 | 997 | 80 | 8.74 / 06:51 | 17:03:45 |
| Run 14k | 00:36:09 | 10:39:55 | 1314 | 1088 | 89 | 8.58 / 06:59 | 17:39:55 |
| Run 18k | 00:36:33 | 11:16:30 | 1417 | 1169 | 93 | 8.03 / 07:28 | 18:16:30 |
| Run 23k | 00:44:45 | 12:01:17 | 1509 | 1245 | 99 | 7.69 / 07:47 | 19:01:17 |
| Run 28k | 00:42:53 | 12:44:11 | 1560 | 1285 | 101 | 7.56 / 07:56 | 19:44:11 |
| Run 32k | 00:40:03 | 13:24:15 | 1573 | 1294 | 100 | 7.32 / 08:11 | 20:24:15 |
| Run 37k | 00:48:03 | 14:12:20 | 1595 | 1313 | 103 | 7.15 / 08:23 | 21:12:20 |
| Spotter | 00:39:25 | 14:51:46 | 1563 | 1285 | 102 | 7.18 / 08:20 | 21:51:46 |
| Run | 00:01:49 | 14:53:36 | 1563 | 1287 | 104 | 7.2 / 08:19 | 21:53:36 |
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