6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Kraig KASPER (#1773)
Finished
GUN TIME:  14:18:57
Place
1223  OF 1892
Male
1050  OF 1564
50-54
76  OF 129

Swim 01:23:16 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:23:16 01:23:16 1354 1159 85 2.73 / 21:54 08:23:16

T1 00:08:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:45 01:32:03 1276 1078 76 - / - 08:32:03

Cycle 07:13:30 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:28:11 03:00:15 1155 1037 68 28.57 / 02:05 10:00:15
Bike 90k 02:03:16 05:03:32 1321 1181 77 25.53 / 02:20 12:03:32
Bike 132k 01:30:57 06:34:30 1222 1090 77 26.18 / 02:17 13:34:30
Bike 179.8 02:10:23 08:44:55 1157 1033 73 24.92 / 02:24 15:44:55
Bike 00:00:37 08:45:34 1160 1036 73 24.91 / 02:24 15:45:34

T2 00:06:48 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:48 08:52:23 835 710 50 - / - 15:52:23

Run 05:26:31 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:28:17 09:20:42 1316 1106 87 8.48 / 07:04 16:20:42
Run 9k 00:35:50 09:56:33 1345 1122 89 8.41 / 07:07 16:56:33
Run 14k 00:35:28 10:32:04 1379 1141 92 8.43 / 07:07 17:32:04
Run 18k 00:34:22 11:06:26 1403 1157 91 8.05 / 07:26 18:06:26
Run 23k 00:37:37 11:44:05 1329 1097 91 8.03 / 07:27 18:44:05
Run 28k 00:39:30 12:23:36 1364 1124 92 7.95 / 07:32 19:23:36
Run 32k 00:35:06 12:58:43 1339 1103 90 7.79 / 07:41 19:58:43
Run 37k 00:39:57 13:38:42 1284 1062 87 7.75 / 07:44 20:38:42
Spotter 00:38:15 14:16:58 1279 1062 88 7.74 / 07:44 21:16:58
Run 00:01:56 14:18:56 1275 1058 88 7.75 / 07:44 21:18:56