6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Minoru KATO (#1774)
Finished
GUN TIME:  12:40:39
Place
593  OF 1892
Male
519  OF 1564
50-54
34  OF 129

Swim 01:06:11 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:06:11 01:06:11 314 277 11 3.44 / 17:25 15:26:13

T1 00:08:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:50 01:15:03 1290 1089 78 - / - 00:18:25

Cycle 06:49:51 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:24:17 02:39:22 851 777 53 29.89 / 02:00 12:32:44
Bike 90k 01:54:20 04:33:43 948 863 53 27.18 / 02:12 10:10:25
Bike 132k 01:26:51 06:00:36 886 801 51 27.73 / 02:09 01:10:38
Bike 179.8 02:03:49 08:04:26 828 747 48 26.35 / 02:16 09:31:08
Bike 00:00:27 08:04:55 827 748 48 26.35 / 02:16 01:44:57

T2 00:07:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:37 08:12:34 980 829 60 - / - 10:09:16

Run 04:28:02 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:23:36 08:36:11 555 486 35 10.16 / 05:54 10:46:13
Run 9k 00:28:40 09:04:53 512 447 32 10.32 / 05:48 03:34:55
Run 14k 00:28:13 09:33:08 507 437 33 10.42 / 05:45 01:49:50
Run 18k 00:27:16 10:00:25 496 424 31 10.01 / 05:59 06:27:07
Run 23k 00:31:58 10:32:24 471 396 28 9.86 / 06:04 16:32:26
Run 28k 00:31:05 11:03:31 478 402 30 9.82 / 06:06 10:06:53
Run 32k 00:29:49 11:33:22 476 400 29 9.56 / 06:16 02:23:24
Run 37k 00:34:31 12:07:54 489 408 27 9.43 / 06:21 22:41:16
Spotter 00:30:46 12:38:41 499 418 29 9.44 / 06:21 01:58:43
Run 00:01:55 12:40:38 495 414 28 9.44 / 06:21 11:50:40