Ironman South Africa (2014)
Ralph KETZNER (#1776)
Finished
GUN TIME:
14:41:52
Place
1366
OF
1892
Male
1169
OF
1564
50-54
90
OF
129
Swim 01:13:05 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:13:05 | 01:13:05 | 719 | 629 | 43 | 3.11 / 19:14 | 08:13:05 |
T1 00:10:37 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:37 | 01:23:44 | 1562 | 1306 | 100 | - / - | 08:23:44 |
Cycle 07:19:32 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:28:19 | 02:52:05 | 1172 | 1054 | 69 | 28.52 / 02:06 | 09:52:05 |
| Bike 90k | 01:57:45 | 04:49:51 | 1167 | 1052 | 69 | 26.2 / 02:17 | 11:49:51 |
| Bike 132k | 01:35:09 | 06:25:01 | 1197 | 1069 | 75 | 26.28 / 02:16 | 13:25:01 |
| Bike 179.8 | 02:17:39 | 08:42:42 | 1244 | 1108 | 77 | 24.57 / 02:26 | 15:42:42 |
| Bike | 00:00:34 | 08:43:17 | 1244 | 1108 | 77 | 24.57 / 02:26 | 15:43:17 |
T2 00:09:05 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:05 | 08:52:24 | 1211 | 1008 | 77 | - / - | 15:52:24 |
Run 05:49:25 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:31:35 | 09:24:01 | 1653 | 1365 | 109 | 7.59 / 07:53 | 16:24:01 |
| Run 9k | 00:38:05 | 10:02:07 | 1622 | 1333 | 107 | 7.74 / 07:44 | 17:02:07 |
| Run 14k | 00:36:47 | 10:38:56 | 1629 | 1339 | 108 | 7.88 / 07:36 | 17:38:56 |
| Run 18k | 00:38:27 | 11:17:24 | 1663 | 1370 | 110 | 7.44 / 08:03 | 18:17:24 |
| Run 23k | 00:41:54 | 11:59:20 | 1641 | 1349 | 108 | 7.38 / 08:07 | 18:59:20 |
| Run 28k | 00:40:28 | 12:39:50 | 1628 | 1337 | 105 | 7.38 / 08:07 | 19:39:50 |
| Run 32k | 00:38:41 | 13:18:32 | 1615 | 1330 | 104 | 7.21 / 08:18 | 20:18:32 |
| Run 37k | 00:42:06 | 14:00:40 | 1575 | 1296 | 101 | 7.2 / 08:19 | 21:00:40 |
| Spotter | 00:39:37 | 14:40:18 | 1553 | 1279 | 101 | 7.22 / 08:18 | 21:40:18 |
| Run | 00:01:31 | 14:41:51 | 1546 | 1274 | 102 | 7.24 / 08:16 | 21:41:51 |
Social Share