Ironman South Africa (2014)
Kevin ROSS (#178)
Finished
GUN TIME:
11:47:46
Place
286
OF
1892
Male
253
OF
1564
25-29
32
OF
147
Swim 01:14:17 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:14:17 | 01:14:17 | 790 | 685 | 83 | 3.06 / 19:33 | 07:54:23 |
T1 00:07:11 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:11 | 01:21:30 | 938 | 807 | 88 | - / - | 08:01:36 |
Cycle 06:15:50 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:16:12 | 02:37:43 | 226 | 213 | 28 | 33.06 / 01:48 | 09:17:49 |
| Bike 90k | 01:41:55 | 04:19:40 | 312 | 291 | 37 | 30.31 / 01:58 | 10:59:46 |
| Bike 132k | 01:25:34 | 05:45:15 | 423 | 388 | 44 | 30.03 / 01:59 | 12:25:21 |
| Bike 179.8 | 01:51:35 | 07:36:51 | 353 | 324 | 39 | 28.74 / 02:05 | 14:16:57 |
| Bike | 00:00:29 | 07:37:22 | 352 | 323 | 39 | 28.73 / 02:05 | 14:17:28 |
T2 00:06:21 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:21 | 07:43:44 | 729 | 621 | 65 | - / - | 14:23:50 |
Run 04:04:00 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:01 | 08:05:47 | 310 | 274 | 35 | 10.89 / 05:30 | 14:45:53 |
| Run 9k | 00:25:43 | 08:31:32 | 225 | 197 | 25 | 11.3 / 05:18 | 15:11:38 |
| Run 14k | 00:25:00 | 08:56:33 | 209 | 183 | 22 | 11.53 / 05:11 | 15:36:39 |
| Run 18k | 00:24:48 | 09:21:23 | 212 | 183 | 22 | 11.06 / 05:25 | 16:01:29 |
| Run 23k | 00:30:16 | 09:51:40 | 229 | 195 | 21 | 10.78 / 05:33 | 16:31:46 |
| Run 28k | 00:29:27 | 10:21:08 | 252 | 211 | 23 | 10.67 / 05:37 | 17:01:14 |
| Run 32k | 00:26:51 | 10:48:00 | 240 | 197 | 22 | 10.42 / 05:45 | 17:28:06 |
| Run 37k | 00:30:58 | 11:19:00 | 245 | 201 | 22 | 10.31 / 05:49 | 17:59:06 |
| Spotter | 00:27:16 | 11:46:17 | 240 | 197 | 23 | 10.36 / 05:47 | 18:26:23 |
| Run | 00:01:27 | 11:47:45 | 237 | 194 | 22 | 10.37 / 05:46 | 18:27:51 |
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