Ironman South Africa (2014)
William LEWIS (#1785)
Finished
GUN TIME:
15:54:21
Place
1717
OF
1892
Male
1434
OF
1564
50-54
115
OF
129
Swim 01:42:23 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:42:23 | 01:42:23 | 1825 | 1515 | 122 | 2.22 / 26:56 | 08:42:23 |
T1 00:11:53 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:53 | 01:54:17 | 1676 | 1394 | 112 | - / - | 08:54:17 |
Cycle 07:57:50 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:34:54 | 03:29:12 | 1562 | 1359 | 102 | 26.55 / 02:15 | 10:29:12 |
| Bike 90k | 02:11:07 | 05:40:21 | 1625 | 1400 | 106 | 23.88 / 02:30 | 12:40:21 |
| Bike 132k | 01:43:18 | 07:23:40 | 1642 | 1400 | 110 | 24.04 / 02:29 | 14:23:40 |
| Bike 179.8 | 02:27:41 | 09:51:23 | 1631 | 1393 | 108 | 22.61 / 02:39 | 16:51:23 |
| Bike | 00:00:44 | 09:52:09 | 1635 | 1397 | 108 | 22.6 / 02:39 | 16:52:09 |
T2 00:07:37 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:37 | 09:59:48 | 981 | 830 | 61 | - / - | 16:59:48 |
Run 05:54:31 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:31:32 | 10:31:21 | 1651 | 1364 | 108 | 7.6 / 07:53 | 17:31:21 |
| Run 9k | 00:38:27 | 11:09:49 | 1634 | 1343 | 109 | 7.71 / 07:46 | 18:09:49 |
| Run 14k | 00:36:05 | 11:45:56 | 1618 | 1329 | 105 | 7.91 / 07:34 | 18:45:56 |
| Run 18k | 00:35:50 | 12:21:47 | 1610 | 1324 | 104 | 7.6 / 07:53 | 19:21:47 |
| Run 23k | 00:43:13 | 13:05:01 | 1615 | 1330 | 107 | 7.45 / 08:03 | 20:05:01 |
| Run 28k | 00:40:05 | 13:45:08 | 1608 | 1321 | 103 | 7.45 / 08:02 | 20:45:08 |
| Run 32k | 00:37:45 | 14:22:55 | 1582 | 1300 | 101 | 7.29 / 08:13 | 21:22:55 |
| Run 37k | 00:46:09 | 15:09:05 | 1588 | 1309 | 102 | 7.17 / 08:21 | 22:09:05 |
| Spotter | 00:43:01 | 15:52:07 | 1575 | 1295 | 103 | 7.13 / 08:24 | 22:52:07 |
| Run | 00:02:11 | 15:54:20 | 1579 | 1299 | 105 | 7.14 / 08:24 | 22:54:20 |
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