6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Francesco PALERMO (#1819)
Finished
GUN TIME:  11:05:13
Place
140  OF 1892
Male
126  OF 1564
50-54
7  OF 129

Swim 01:11:06 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:11:06 01:11:06 594 525 33 3.2 / 18:42 22:34:28

T1 00:04:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:39 01:15:46 329 280 16 - / - 08:52:28

Cycle 06:10:35 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:18:34 02:34:22 375 349 20 32.07 / 01:52 18:04:24
Bike 90k 01:42:50 04:17:13 406 376 21 29.76 / 02:00 07:53:55
Bike 132k 01:15:07 05:32:22 296 272 14 30.86 / 01:56 22:09:04
Bike 179.8 01:53:28 07:25:52 292 268 16 29.15 / 02:03 06:22:34
Bike 00:00:30 07:26:23 293 269 16 29.14 / 02:03 23:53:05

T2 00:02:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:56 07:29:20 55 44 1 - / - 13:49:22

Run 03:35:51 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:19:28 07:48:49 65 57 2 12.32 / 04:52 19:42:11
Run 9k 00:22:59 08:11:49 50 44 2 12.71 / 04:43 09:01:51
Run 14k 00:21:46 08:33:37 51 44 2 13.07 / 04:35 14:50:19
Run 18k 00:21:20 08:54:58 47 40 1 12.61 / 04:45 22:01:40
Run 23k 00:25:26 09:20:25 46 40 2 12.42 / 04:49 13:30:27
Run 28k 00:26:31 09:46:58 59 52 3 12.2 / 04:54 01:37:00
Run 32k 00:25:33 10:12:32 63 54 2 11.76 / 05:05 15:55:54
Run 37k 00:26:42 10:39:16 63 55 3 11.68 / 05:07 01:22:38
Spotter 00:24:37 11:03:54 64 55 3 11.71 / 05:07 12:13:56
Run 00:01:17 11:05:12 62 54 3 11.73 / 05:06 07:41:54