6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Richard PARKER (#1821)
Finished
GUN TIME:  12:17:08
Place
460  OF 1892
Male
403  OF 1564
50-54
25  OF 129

Swim 01:10:08 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:10:08 01:10:08 520 455 25 3.25 / 18:27 14:13:30

T1 00:03:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:52 01:14:02 187 157 5 - / - 19:40:44

Cycle 06:09:43 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:17:22 02:31:26 294 272 15 32.56 / 01:50 15:14:48
Bike 90k 01:42:20 04:13:48 356 330 18 30.04 / 01:59 15:17:10
Bike 132k 01:19:23 05:33:12 344 318 21 30.56 / 01:57 16:39:54
Bike 179.8 01:50:03 07:23:16 277 253 14 29.21 / 02:03 09:33:18
Bike 00:00:29 07:23:46 279 255 14 29.21 / 02:03 04:53:48

T2 00:03:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:36 07:27:24 139 115 5 - / - 17:37:26

Run 04:49:42 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:19:39 07:47:04 75 67 4 12.21 / 04:54 05:03:46
Run 9k 00:24:40 08:11:45 97 87 5 12.17 / 04:55 12:11:47
Run 14k 00:24:49 08:36:36 119 105 8 12.14 / 04:56 21:29:58
Run 18k 00:22:48 08:59:26 107 92 5 11.73 / 05:06 08:46:08
Run 23k 00:26:56 09:26:23 109 93 6 11.6 / 05:10 05:49:45
Run 28k 00:28:44 09:55:09 136 117 8 11.37 / 05:16 00:25:11
Run 32k 00:39:19 10:34:29 273 226 17 10.26 / 05:50 22:51:11
Run 37k 00:50:09 11:24:39 528 441 28 9.35 / 06:24 20:58:01
Spotter 00:49:22 12:14:03 801 666 51 8.77 / 06:50 11:00:45
Run 00:03:03 12:17:07 823 684 50 8.73 / 06:51 07:57:09