6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Richard PAYNE (#1823)
Finished
GUN TIME:  12:07:30
Place
402  OF 1892
Male
352  OF 1564
50-54
22  OF 129

Swim 01:13:02 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:13:02 01:13:02 714 625 42 3.12 / 19:13 09:36:24

T1 00:07:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:06 01:20:10 920 790 59 - / - 14:50:12

Cycle 06:15:51 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:16:18 02:36:29 231 217 10 33.02 / 01:49 00:46:31
Bike 90k 01:41:23 04:17:53 306 285 15 30.38 / 01:58 16:34:35
Bike 132k 01:20:05 05:38:00 318 293 18 30.71 / 01:57 23:51:22
Bike 179.8 01:57:28 07:35:29 352 323 20 28.74 / 02:05 16:52:11
Bike 00:00:32 07:36:02 353 324 20 28.73 / 02:05 03:19:24

T2 00:08:40 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:40 07:44:44 1152 960 73 - / - 09:31:26

Run 04:22:44 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:25:17 08:10:02 857 745 59 9.49 / 06:19 11:06:44
Run 9k 00:29:30 08:39:33 704 607 48 9.85 / 06:05 12:36:15
Run 14k 00:28:19 09:07:54 647 556 45 10.1 / 05:56 19:17:56
Run 18k 00:27:27 09:35:23 593 506 41 9.76 / 06:08 05:58:45
Run 23k 00:30:45 10:06:10 521 442 35 9.75 / 06:08 14:29:32
Run 28k 00:29:03 10:35:14 468 392 29 9.85 / 06:05 08:25:16
Run 32k 00:27:18 11:02:34 432 361 26 9.7 / 06:10 21:09:16
Run 37k 00:31:24 11:33:59 411 342 24 9.68 / 06:11 00:40:41
Spotter 00:31:29 12:05:30 428 358 25 9.64 / 06:13 21:25:32
Run 00:01:58 12:07:29 429 358 24 9.63 / 06:13 00:37:31