6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Steven SHIMMINGS (#1841)
Finished
GUN TIME:  15:50:14
Place
1691  OF 1892
Male
1412  OF 1564
50-54
113  OF 129

Swim 01:16:45 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:16:45 01:16:45 958 822 59 2.97 / 20:11 08:16:45

T1 00:10:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:03 01:26:49 1487 1249 94 - / - 08:26:49

Cycle 08:51:45 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 02:16:49 03:43:39 1839 1516 125 18.41 / 03:15 10:43:39
Bike 90k 02:18:43 06:02:24 1876 1548 126 19.59 / 03:03 13:02:24
Bike 132k 01:44:45 07:47:11 1872 1545 127 20.82 / 02:52 14:47:11
Bike 179.8 02:30:38 10:17:50 1868 1543 127 20.31 / 02:57 17:17:50
Bike 00:00:44 10:18:35 1871 1546 127 20.31 / 02:57 17:18:35

T2 00:08:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:09 10:26:46 1083 914 71 - / - 17:26:46

Run 05:23:26 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:29:27 10:56:14 1464 1219 97 8.14 / 07:21 17:56:14
Run 9k 00:36:16 11:32:32 1438 1190 93 8.21 / 07:18 18:32:32
Run 14k 00:35:38 12:08:11 1454 1197 96 8.28 / 07:14 19:08:11
Run 18k 00:32:56 12:41:09 1413 1166 92 8.03 / 07:27 19:41:09
Run 23k 00:38:47 13:19:57 1372 1134 92 7.96 / 07:31 20:19:57
Run 28k 00:35:37 13:55:36 1319 1087 91 8.04 / 07:27 20:55:36
Run 32k 00:34:38 14:30:15 1284 1055 87 7.88 / 07:36 21:30:15
Run 37k 00:38:06 15:08:23 1219 1007 82 7.88 / 07:36 22:08:23
Spotter 00:39:39 15:48:04 1235 1022 82 7.82 / 07:40 22:48:04
Run 00:02:08 15:50:13 1239 1025 83 7.82 / 07:39 22:50:13