6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Ian SMITH (#1843)
Finished
GUN TIME:  12:57:09
Place
690  OF 1892
Male
610  OF 1564
50-54
40  OF 129

Swim 01:18:43 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:18:43 01:18:43 1083 933 66 2.89 / 20:42 10:35:25

T1 00:06:01 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:01 01:24:45 638 547 32 - / - 06:14:47

Cycle 06:51:26 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:20:36 02:45:23 547 508 32 31.26 / 01:55 13:42:05
Bike 90k 01:52:02 04:37:27 761 702 45 28.02 / 02:08 03:27:29
Bike 132k 01:29:58 06:07:26 818 743 47 28.01 / 02:08 03:10:48
Bike 179.8 02:08:13 08:15:41 856 775 51 26.25 / 02:17 05:05:43
Bike 00:00:31 08:16:13 856 776 51 26.24 / 02:17 13:49:35

T2 00:06:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:45 08:22:59 817 694 48 - / - 23:06:21

Run 04:34:08 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:24:50 08:47:51 787 685 53 9.65 / 06:12 06:51:13
Run 9k 00:31:11 09:19:03 803 684 55 9.63 / 06:13 06:45:45
Run 14k 00:32:36 09:51:41 922 772 61 9.47 / 06:20 20:08:23
Run 18k 00:28:13 10:19:55 844 704 57 9.23 / 06:29 03:09:57
Run 23k 00:32:36 10:52:32 765 637 52 9.22 / 06:30 05:42:34
Run 28k 00:30:11 11:22:44 697 582 44 9.34 / 06:25 10:02:46
Run 32k 00:29:44 11:52:30 656 548 42 9.16 / 06:32 22:22:32
Run 37k 00:33:01 12:25:32 605 503 36 9.15 / 06:33 00:35:34
Spotter 00:30:07 12:55:40 589 492 35 9.21 / 06:30 08:39:02
Run 00:01:26 12:57:08 581 484 34 9.23 / 06:29 07:27:10