Ironman South Africa (2014)
Grant STEYTLER (#1848)
Finished
GUN TIME:
15:50:12
Place
1690
OF
1892
Male
1411
OF
1564
50-54
112
OF
129
Swim 01:11:39 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:11:39 | 01:11:39 | 620 | 547 | 34 | 3.18 / 18:51 | 08:11:39 |
T1 00:07:59 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:59 | 01:19:40 | 1128 | 959 | 67 | - / - | 08:19:40 |
Cycle 08:03:12 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:42:08 | 03:01:49 | 1781 | 1484 | 121 | 24.67 / 02:25 | 10:01:49 |
| Bike 90k | 02:14:04 | 05:15:55 | 1763 | 1489 | 117 | 22.85 / 02:37 | 12:15:55 |
| Bike 132k | 01:40:03 | 06:55:59 | 1718 | 1455 | 117 | 23.55 / 02:32 | 13:55:59 |
| Bike 179.8 | 02:26:22 | 09:22:22 | 1685 | 1432 | 114 | 22.34 / 02:41 | 16:22:22 |
| Bike | 00:00:30 | 09:22:53 | 1684 | 1432 | 113 | 22.35 / 02:41 | 16:22:53 |
T2 00:12:54 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:54 | 09:35:49 | 1654 | 1367 | 116 | - / - | 16:35:49 |
Run 06:14:21 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:31:31 | 10:07:22 | 1648 | 1361 | 107 | 7.61 / 07:52 | 17:07:22 |
| Run 9k | 00:38:13 | 10:45:36 | 1625 | 1336 | 108 | 7.73 / 07:45 | 17:45:36 |
| Run 14k | 00:42:13 | 11:27:51 | 1738 | 1429 | 116 | 7.49 / 08:00 | 18:27:51 |
| Run 18k | 00:36:24 | 12:04:16 | 1717 | 1414 | 115 | 7.27 / 08:14 | 19:04:16 |
| Run 23k | 00:47:13 | 12:51:30 | 1754 | 1445 | 115 | 7.05 / 08:30 | 19:51:30 |
| Run 28k | 00:42:16 | 13:33:48 | 1749 | 1442 | 116 | 7.05 / 08:29 | 20:33:48 |
| Run 32k | 00:42:00 | 14:15:50 | 1760 | 1445 | 115 | 6.85 / 08:45 | 21:15:50 |
| Run 37k | 00:52:31 | 15:08:23 | 1780 | 1460 | 116 | 6.67 / 08:59 | 22:08:23 |
| Spotter | 00:39:40 | 15:48:04 | 1740 | 1433 | 113 | 6.75 / 08:53 | 22:48:04 |
| Run | 00:02:06 | 15:50:11 | 1741 | 1434 | 115 | 6.76 / 08:52 | 22:50:11 |
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