6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jan Van Wyk (#1859)
Finished
GUN TIME:  15:29:38
Place
1601  OF 1892
Male
1349  OF 1564
50-54
109  OF 129

Swim 01:44:15 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:44:15 01:44:15 1833 1519 124 2.18 / 27:26 08:44:15

T1 00:11:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:27 01:55:44 1644 1369 110 - / - 08:55:44

Cycle 07:54:58 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:33:51 03:29:36 1522 1332 95 26.84 / 02:14 10:29:36
Bike 90k 02:13:21 05:42:59 1644 1412 109 23.76 / 02:31 12:42:59
Bike 132k 01:33:46 07:16:46 1537 1334 99 24.67 / 02:25 14:16:46
Bike 179.8 02:33:14 09:50:02 1604 1373 107 22.74 / 02:38 16:50:02
Bike 00:00:40 09:50:44 1607 1376 107 22.73 / 02:38 16:50:44

T2 00:09:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:29 10:00:14 1282 1061 83 - / - 17:00:14

Run 05:29:22 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:24:15 10:24:30 679 592 42 9.89 / 06:03 17:24:30
Run 9k 00:28:53 10:53:25 580 505 38 10.15 / 05:54 17:53:25
Run 14k 00:27:03 11:20:29 490 422 32 10.46 / 05:43 18:20:29
Run 18k 00:26:43 11:47:13 458 391 28 10.09 / 05:56 18:47:13
Run 23k 00:31:47 12:19:02 443 376 26 9.94 / 06:02 19:19:02
Run 28k 00:29:38 12:48:42 431 363 26 9.97 / 06:00 19:48:42
Run 32k 00:31:45 13:20:29 468 392 27 9.58 / 06:15 20:20:29
Run 37k 01:03:46 14:24:17 965 802 64 8.4 / 07:08 21:24:17
Spotter 01:01:30 15:25:49 1289 1070 89 7.72 / 07:46 22:25:49
Run 00:03:47 15:29:37 1307 1084 90 7.68 / 07:48 22:29:37