6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Brendan ALLEN (#1868)
Finished
GUN TIME:  14:39:19
Place
1352  OF 1892
Male
1159  OF 1564
55-59
28  OF 52

Swim 01:30:00 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:30:00 01:30:00 1638 1377 44 2.53 / 23:41 08:30:00

T1 00:05:25 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:25 01:35:27 495 420 8 - / - 08:35:27

Cycle 07:39:30 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 42k 01:37:57 03:13:26 1678 1432 43 25.72 / 02:19 10:13:26
Bike 90k 02:06:57 05:20:24 1605 1389 40 24 / 02:29 12:20:24
Bike 132k 01:35:04 06:55:30 1521 1320 38 24.74 / 02:25 13:55:30
Bike 179.8 02:18:43 09:14:14 1478 1285 36 23.51 / 02:33 16:14:14
Bike 00:00:43 09:14:59 1484 1291 37 23.5 / 02:33 16:14:59

T2 00:11:35 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:11:35 09:26:35 1551 1282 38 - / - 16:26:35

Run 05:12:41 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:25:48 09:52:25 947 813 15 9.29 / 06:27 16:52:25
Run 9k 00:31:36 10:24:03 913 772 14 9.4 / 06:22 17:24:03
Run 14k 00:31:53 10:55:57 955 799 15 9.4 / 06:22 17:55:57
Run 18k 00:29:40 11:25:39 923 766 14 9.07 / 06:36 18:25:39
Run 23k 00:35:14 12:00:54 901 754 14 8.94 / 06:42 19:00:54
Run 28k 00:33:46 12:34:42 904 754 13 8.93 / 06:43 19:34:42
Run 32k 00:32:43 13:07:26 891 745 13 8.69 / 06:54 20:07:26
Run 37k 00:42:31 13:49:59 958 796 13 8.42 / 07:07 20:49:59
Spotter 00:46:25 14:36:25 1093 900 16 8.11 / 07:23 21:36:25
Run 00:02:51 14:39:18 1104 909 16 8.09 / 07:24 21:39:18