6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Andy BIRTWHISTLE (#1870)
Finished
GUN TIME:  13:12:02
Place
785  OF 1892
Male
691  OF 1564
55-59
13  OF 52

Swim 01:13:33 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:13:33 01:13:33 744 649 10 3.09 / 19:21 08:13:33

T1 00:06:20 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:20 01:19:55 723 623 14 - / - 08:19:55

Cycle 06:18:15 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 42k 01:14:16 02:34:13 143 137 1 33.92 / 01:46 09:34:13
Bike 90k 01:40:59 04:15:14 257 240 4 30.8 / 01:56 11:15:14
Bike 132k 01:27:25 05:42:40 406 375 9 30.14 / 01:59 12:42:40
Bike 179.8 01:54:36 07:37:17 386 354 8 28.58 / 02:05 14:37:17
Bike 00:00:53 07:38:12 392 360 8 28.55 / 02:06 14:38:12

T2 00:06:23 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:23 07:44:37 737 628 19 - / - 14:44:37

Run 05:27:23 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:24:53 08:09:32 796 694 11 9.64 / 06:13 15:09:32
Run 9k 00:32:44 08:42:17 926 784 15 9.36 / 06:24 15:42:17
Run 14k 00:44:13 09:26:32 1474 1213 33 8.24 / 07:16 16:26:32
Run 18k 00:37:43 10:04:16 1558 1279 35 7.73 / 07:45 17:04:16
Run 23k 00:37:59 10:42:17 1471 1213 34 7.76 / 07:43 17:42:17
Run 28k 00:34:30 11:16:49 1380 1137 31 7.91 / 07:34 18:16:49
Run 32k 00:33:43 11:50:33 1330 1094 28 7.8 / 07:41 18:50:33
Run 37k 00:40:01 12:30:36 1278 1057 24 7.76 / 07:43 19:30:36
Spotter 00:39:22 13:09:59 1287 1068 26 7.72 / 07:45 20:09:59
Run 00:02:01 13:12:01 1285 1067 26 7.73 / 07:45 20:12:01