6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Mike BRISCOE (#1873)
Finished
GUN TIME:  15:19:41
Place
1559  OF 1892
Male
1318  OF 1564
55-59
38  OF 52

Swim 01:32:44 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:32:44 01:32:44 1691 1417 46 2.45 / 24:24 05:02:46

T1 00:06:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:07 01:38:52 670 574 13 - / - 17:32:14

Cycle 07:53:49 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 42k 01:39:20 03:18:13 1728 1457 46 25.36 / 02:21 00:01:35
Bike 90k 02:10:10 05:28:25 1682 1438 45 23.52 / 02:33 04:18:27
Bike 132k 01:41:07 07:09:33 1659 1412 43 23.95 / 02:30 15:42:55
Bike 179.8 02:22:21 09:31:55 1595 1366 42 22.8 / 02:37 05:11:57
Bike 00:00:46 09:32:43 1598 1370 43 22.79 / 02:37 18:02:45

T2 00:08:20 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:20 09:41:04 1110 930 28 - / - 01:44:26

Run 05:38:35 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:30:09 10:11:14 1541 1275 35 7.95 / 07:32 04:14:36
Run 9k 00:37:04 10:48:20 1512 1245 37 8.03 / 07:28 18:45:02
Run 14k 00:35:58 11:24:19 1522 1247 35 8.13 / 07:22 05:07:41
Run 18k 00:32:45 11:57:06 1462 1204 32 7.94 / 07:33 14:20:28
Run 23k 00:40:51 12:37:58 1454 1197 33 7.8 / 07:41 21:34:40
Run 28k 00:38:29 13:16:28 1443 1193 34 7.79 / 07:41 01:46:30
Run 32k 00:37:36 13:54:06 1449 1194 34 7.58 / 07:54 00:10:48
Run 37k 00:43:09 14:37:16 1441 1187 35 7.49 / 08:00 09:30:38
Spotter 00:40:13 15:17:30 1436 1189 34 7.47 / 08:01 08:24:12
Run 00:02:09 15:19:40 1438 1191 34 7.47 / 08:01 09:16:22