6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jeren SEEGERS (#188)
Finished
GUN TIME:  10:24:39
Place
52  OF 1892
Male
46  OF 1564
25-29
5  OF 147

Swim 00:52:49 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:52:49 00:52:49 17 15 1 4.31 / 13:53 19:42:57

T1 00:02:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:22 00:55:12 25 21 2 - / - 06:32:00

Cycle 05:50:04 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:10:50 02:06:03 52 50 4 35.57 / 01:41 05:56:11
Bike 90k 01:32:45 03:38:50 83 78 12 33 / 01:49 20:58:58
Bike 132k 01:17:24 04:56:15 115 108 19 32.85 / 01:49 18:43:03
Bike 179.8 01:48:33 06:44:50 125 117 18 30.85 / 01:56 18:31:38
Bike 00:00:26 06:45:18 126 118 18 30.85 / 01:56 10:45:26

T2 00:03:35 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:35 06:48:54 134 111 16 - / - 04:39:02

Run 03:35:43 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:17:35 07:06:30 16 15 1 13.64 / 04:23 05:16:38
Run 9k 00:21:53 07:28:25 18 17 1 13.67 / 04:23 23:38:33
Run 14k 00:22:06 07:50:33 32 27 3 13.62 / 04:24 08:27:21
Run 18k 00:21:47 08:12:21 31 25 2 12.94 / 04:38 17:59:09
Run 23k 00:25:56 08:38:18 38 33 3 12.61 / 04:45 10:28:26
Run 28k 00:25:04 09:03:24 48 41 5 12.49 / 04:48 19:03:32
Run 32k 00:25:01 09:28:26 48 41 4 12.03 / 04:59 16:05:14
Run 37k 00:28:57 09:57:25 54 47 5 11.77 / 05:05 17:00:53
Spotter 00:25:40 10:23:06 62 53 6 11.73 / 05:06 19:33:14
Run 00:01:30 10:24:38 61 53 5 11.73 / 05:06 07:18:06