Ironman South Africa (2014)
Achmat ELLIE (#1881)
DNF
GUN TIME:
Place
0
OF
1892
Male
0
OF
1564
55-59
0
OF
52
Swim 01:39:28 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:39:28 | 01:39:28 | - | - | - | 2.29 / 26:10 | 08:39:28 |
T1 00:13:50 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:50 | 01:53:19 | - | - | - | - / - | 08:53:19 |
Cycle 08:36:00 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:45:41 | 03:39:01 | - | - | - | 23.84 / 02:30 | 10:39:01 |
| Bike 90k | 02:23:13 | 06:02:16 | - | - | - | 21.69 / 02:45 | 13:02:16 |
| Bike 132k | 01:54:48 | 07:57:05 | - | - | - | 21.77 / 02:45 | 14:57:05 |
| Bike 179.8 | 02:31:28 | 10:28:34 | - | - | - | 20.93 / 02:51 | 17:28:34 |
| Bike | 00:00:45 | 10:29:20 | - | - | - | 20.92 / 02:52 | 17:29:20 |
T2 00:18:17 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:18:17 | 10:47:39 | - | - | - | - / - | 17:47:39 |
Run 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:46:44 | 11:34:25 | - | - | - | 5.13 / 11:41 | 18:34:25 |
| Run 9k | 00:49:37 | 12:24:04 | - | - | - | 5.6 / 10:42 | 19:24:04 |
| Run 14k | 00:41:35 | 13:05:40 | - | - | - | 6.08 / 09:51 | 20:05:40 |
| Run 18k | 00:42:05 | 13:47:46 | - | - | - | 5.99 / 10:00 | 20:47:46 |
| Run 23k | 00:45:53 | 14:33:41 | - | - | - | 6.1 / 09:49 | 21:33:41 |
| Run 28k | 00:40:46 | 15:14:28 | - | - | - | 6.29 / 09:31 | 22:14:28 |
| Run 32k | 00:34:31 | 15:49:01 | - | - | - | 6.37 / 09:25 | 22:49:01 |
| Run 37k | 00:43:04 | 16:32:07 | - | - | - | 6.44 / 09:18 | 23:32:07 |
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