6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Duncan Trent ERIKSSON (#1883)
Finished
GUN TIME:  15:46:19
Place
1672  OF 1892
Male
1399  OF 1564
55-59
41  OF 52

Swim 01:20:05 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:20:05 01:20:05 1185 1017 33 2.84 / 21:04 07:53:27

T1 00:07:22 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:22 01:27:28 986 845 24 - / - 21:07:30

Cycle 07:57:45 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 42k 01:32:43 03:00:13 1460 1287 36 27.17 / 02:12 12:10:15
Bike 90k 02:13:10 05:13:25 1623 1398 41 23.9 / 02:30 18:03:27
Bike 132k 01:41:40 06:55:06 1620 1387 42 24.17 / 02:28 21:35:08
Bike 179.8 02:29:27 09:24:34 1632 1394 43 22.61 / 02:39 13:24:36
Bike 00:00:39 09:25:14 1634 1396 44 22.6 / 02:39 15:25:16

T2 00:08:59 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:59 09:34:14 1199 999 31 - / - 05:27:36

Run 06:12:02 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:37:48 10:12:04 1834 1511 46 6.34 / 09:27 18:18:46
Run 9k 00:41:23 10:53:28 1821 1499 44 6.81 / 08:48 05:20:10
Run 14k 00:37:41 11:31:10 1798 1479 43 7.18 / 08:21 11:57:52
Run 18k 00:35:03 12:06:14 1765 1450 42 7.1 / 08:26 17:09:36
Run 23k 00:45:08 12:51:24 1763 1453 43 7 / 08:34 20:21:26
Run 28k 00:41:27 13:32:53 1757 1445 43 7.04 / 08:31 04:09:35
Run 32k 00:39:57 14:12:52 1750 1439 42 6.89 / 08:42 16:36:14
Run 37k 00:46:52 14:59:45 1733 1426 43 6.82 / 08:47 17:49:47
Spotter 00:43:38 15:43:25 1724 1418 43 6.81 / 08:48 08:33:27
Run 00:02:51 15:46:18 1727 1421 43 6.8 / 08:48 05:29:40