6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Rob ERMES (#1884)
Finished
GUN TIME:  15:52:51
Place
1702  OF 1892
Male
1422  OF 1564
55-59
42  OF 52

Swim 01:22:35 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:22:35 01:22:35 1319 1127 36 2.76 / 21:44 08:22:35

T1 00:08:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:55 01:31:31 1306 1103 35 - / - 08:31:31

Cycle 07:14:17 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 42k 01:26:55 02:58:27 1057 955 17 28.99 / 02:04 09:58:27
Bike 90k 01:58:35 04:57:04 1149 1038 21 26.27 / 02:17 11:57:04
Bike 132k 01:33:06 06:30:11 1138 1022 22 26.51 / 02:15 13:30:11
Bike 179.8 02:14:50 08:45:03 1171 1043 24 24.88 / 02:24 15:45:03
Bike 00:00:46 08:45:50 1176 1048 25 24.86 / 02:24 15:45:50

T2 00:19:30 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:19:30 09:05:21 1841 1519 50 - / - 16:05:21

Run 06:47:28 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:36:33 09:41:56 1824 1502 45 6.56 / 09:08 16:41:56
Run 9k 00:47:50 10:29:47 1853 1526 49 6.39 / 09:22 17:29:47
Run 14k 00:41:03 11:10:52 1854 1528 50 6.69 / 08:57 18:10:52
Run 18k 00:43:28 11:54:21 1862 1534 50 6.39 / 09:23 18:54:21
Run 23k 00:48:18 12:42:41 1855 1529 50 6.35 / 09:26 19:42:41
Run 28k 00:45:02 13:27:44 1859 1533 50 6.4 / 09:22 20:27:44
Run 32k 00:45:50 14:13:36 1862 1536 51 6.22 / 09:37 21:13:36
Run 37k 00:52:34 15:06:11 1855 1529 50 6.15 / 09:45 22:06:11
Spotter 00:44:23 15:50:35 1843 1518 47 6.2 / 09:40 22:50:35
Run 00:02:13 15:52:50 1849 1524 49 6.21 / 09:39 22:52:50