Ironman South Africa (2014)
Dennis FINCH (#1887)
Finished
GUN TIME:
13:00:05
Place
723
OF
1892
Male
636
OF
1564
55-59
10
OF
52
Swim 01:10:54 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:10:54 | 01:10:54 | 578 | 511 | 9 | 3.21 / 18:39 | 08:10:54 |
T1 00:13:00 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:00 | 01:23:56 | 1742 | 1447 | 46 | - / - | 08:23:56 |
Cycle 06:41:53 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:20:57 | 02:44:54 | 581 | 539 | 9 | 31.12 / 01:55 | 09:44:54 |
| Bike 90k | 01:48:19 | 04:33:14 | 658 | 608 | 11 | 28.52 / 02:06 | 11:33:14 |
| Bike 132k | 01:24:45 | 05:58:01 | 644 | 592 | 11 | 28.89 / 02:04 | 12:58:01 |
| Bike 179.8 | 02:07:08 | 08:05:11 | 692 | 628 | 11 | 26.88 / 02:13 | 15:05:11 |
| Bike | 00:00:38 | 08:05:50 | 695 | 631 | 12 | 26.87 / 02:13 | 15:05:50 |
T2 00:08:56 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:56 | 08:14:47 | 1197 | 998 | 30 | - / - | 15:14:47 |
Run 04:45:15 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:17 | 08:40:06 | 858 | 746 | 13 | 9.48 / 06:19 | 15:40:06 |
| Run 9k | 00:32:00 | 09:12:07 | 904 | 764 | 13 | 9.42 / 06:22 | 16:12:07 |
| Run 14k | 00:30:44 | 09:42:53 | 892 | 750 | 13 | 9.53 / 06:17 | 16:42:53 |
| Run 18k | 00:29:06 | 10:12:01 | 854 | 710 | 10 | 9.21 / 06:30 | 17:12:01 |
| Run 23k | 00:32:34 | 10:44:37 | 775 | 645 | 10 | 9.21 / 06:30 | 17:44:37 |
| Run 28k | 00:32:24 | 11:17:03 | 761 | 631 | 10 | 9.21 / 06:30 | 18:17:03 |
| Run 32k | 00:31:22 | 11:48:26 | 751 | 618 | 11 | 8.98 / 06:40 | 18:48:26 |
| Run 37k | 00:35:21 | 12:23:48 | 737 | 607 | 11 | 8.91 / 06:43 | 19:23:48 |
| Spotter | 00:34:23 | 12:58:13 | 755 | 625 | 10 | 8.87 / 06:45 | 19:58:13 |
| Run | 00:01:50 | 13:00:04 | 751 | 621 | 10 | 8.87 / 06:45 | 20:00:04 |
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