6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Machfooz JAPPIE (#1892)
Finished
GUN TIME:  16:53:03
Place
1876  OF 1892
Male
1548  OF 1564
55-59
50  OF 52

Swim 01:33:49 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:33:49 01:33:49 1717 1433 47 2.43 / 24:41 13:30:31

T1 00:09:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:55 01:43:45 1469 1235 40 - / - 18:47:07

Cycle 08:25:12 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 42k 01:47:55 03:31:42 1828 1507 49 23.34 / 02:34 09:51:44
Bike 90k 02:13:26 05:45:09 1808 1514 49 22.37 / 02:40 01:01:51
Bike 132k 02:00:07 07:45:17 1857 1537 50 21.9 / 02:44 03:35:19
Bike 179.8 02:23:03 10:08:21 1812 1515 48 21.37 / 02:48 04:11:43
Bike 00:00:36 10:08:59 1814 1517 49 21.37 / 02:48 05:45:41

T2 00:12:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:12:13 10:21:13 1606 1327 41 - / - 01:24:35

Run 06:31:48 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:31:31 10:52:46 1649 1362 39 7.61 / 07:52 01:46:08
Run 9k 00:45:31 11:38:18 1788 1471 42 7 / 08:33 01:45:00
Run 14k 00:45:03 12:23:22 1839 1515 47 6.87 / 08:43 03:20:04
Run 18k 00:39:23 13:02:47 1835 1511 46 6.68 / 08:58 14:46:09
Run 23k 00:47:08 13:49:56 1839 1516 47 6.61 / 09:04 16:03:18
Run 28k 00:46:05 14:36:03 1843 1517 48 6.59 / 09:06 16:36:05
Run 32k 00:42:45 15:18:50 1838 1512 47 6.45 / 09:17 15:22:12
Run 37k 00:47:12 16:06:03 1819 1494 46 6.43 / 09:19 23:39:25
Run 16:53:02 16:53:02 1814 1490 46 6.46 / 09:17 19:03:04