6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Evan JONES (#1893)
Finished
GUN TIME:  11:59:18
Place
358  OF 1892
Male
318  OF 1564
55-59
6  OF 52

Swim 01:05:51 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:05:51 01:05:51 285 253 4 3.46 / 17:19 23:29:13

T1 00:05:32 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:32 01:11:25 523 448 10 - / - 04:41:27

Cycle 06:11:58 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 42k 01:16:34 02:28:00 248 233 4 32.91 / 01:49 13:11:22
Bike 90k 01:42:30 04:10:31 340 315 6 30.15 / 01:59 09:33:53
Bike 132k 01:18:34 05:29:07 315 290 6 30.73 / 01:57 11:39:09
Bike 179.8 01:53:49 07:22:58 307 283 6 29.03 / 02:03 18:06:20
Bike 00:00:25 07:23:24 309 285 6 29.03 / 02:03 10:26:46

T2 00:04:51 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:51 07:28:17 401 341 10 - / - 12:04:59

Run 04:30:59 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:20:31 07:48:50 134 122 2 11.69 / 05:07 09:35:32
Run 9k 00:25:25 08:14:17 154 134 4 11.74 / 05:06 04:17:39
Run 14k 00:24:32 08:38:50 147 128 3 11.9 / 05:02 15:58:52
Run 18k 00:24:27 09:03:18 150 129 5 11.36 / 05:16 14:00:00
Run 23k 00:30:00 09:33:19 186 158 5 11.03 / 05:26 00:50:01
Run 28k 00:35:33 10:08:54 298 251 5 10.46 / 05:44 01:52:16
Run 32k 00:42:36 10:51:31 520 433 6 9.44 / 06:21 14:41:33
Run 37k 00:36:03 11:27:35 559 464 7 9.27 / 06:28 09:57:37
Spotter 00:30:00 11:57:37 546 458 7 9.33 / 06:25 06:20:59
Run 00:01:39 11:59:17 540 452 7 9.34 / 06:25 04:42:39