6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Gavin MAGRATH (#1896)
Finished
GUN TIME:  14:31:40
Place
1309  OF 1892
Male
1122  OF 1564
55-59
26  OF 52

Swim 01:17:18 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:17:18 01:17:18 983 845 19 2.94 / 20:20 09:00:40

T1 00:08:53 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:53 01:26:12 1299 1097 34 - / - 17:29:34

Cycle 07:20:02 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 42k 01:28:29 02:54:43 1187 1065 21 28.47 / 02:06 04:54:45
Bike 90k 01:59:47 04:54:31 1224 1100 26 25.92 / 02:18 09:54:33
Bike 132k 01:39:18 06:33:50 1319 1170 29 25.74 / 02:19 07:10:32
Bike 179.8 02:11:46 08:45:38 1248 1112 27 24.55 / 02:26 19:42:20
Bike 00:00:36 08:46:16 1251 1115 28 24.54 / 02:26 09:42:58

T2 00:05:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:17 08:51:35 499 421 13 - / - 00:18:17

Run 05:40:03 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:33:02 09:24:38 1720 1420 41 7.26 / 08:15 21:18:00
Run 9k 00:41:49 10:06:29 1761 1447 40 7.21 / 08:19 13:29:51
Run 14k 00:36:57 10:43:27 1731 1424 39 7.5 / 07:59 10:20:09
Run 18k 00:33:29 11:16:58 1672 1378 39 7.42 / 08:04 20:50:20
Run 23k 00:40:25 11:57:25 1624 1338 36 7.42 / 08:04 23:50:47
Run 28k 00:37:18 12:34:44 1579 1298 36 7.52 / 07:58 16:18:06
Run 32k 00:35:39 13:10:24 1536 1263 36 7.41 / 08:05 10:50:26
Run 37k 00:41:35 13:52:00 1500 1238 36 7.38 / 08:07 03:22:02
Spotter 00:37:37 14:29:39 1458 1210 35 7.43 / 08:04 11:39:41
Run 00:01:59 14:31:39 1458 1210 35 7.44 / 08:03 22:08:21