6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Rolf SCHINDLER (#1922)
Finished
GUN TIME:  14:22:12
Place
1246  OF 1892
Male
1071  OF 1564
55-59
23  OF 52

Swim 01:15:00 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:15:00 01:15:00 840 726 12 3.03 / 19:44 08:15:00

T1 00:08:11 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:11 01:23:12 1169 991 31 - / - 08:23:12

Cycle 07:24:20 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 42k 01:21:59 02:45:12 651 604 11 30.73 / 01:57 09:45:12
Bike 90k 01:50:24 04:35:38 755 697 13 28.06 / 02:08 11:35:38
Bike 132k 01:32:10 06:07:50 862 781 14 27.82 / 02:09 13:07:50
Bike 179.8 02:39:05 08:46:56 1309 1157 30 24.31 / 02:28 15:46:56
Bike 00:00:36 08:47:33 1310 1158 31 24.3 / 02:28 15:47:33

T2 00:09:57 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:57 08:57:32 1354 1126 33 - / - 15:57:32

Run 05:24:38 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:31:05 09:28:38 1621 1337 37 7.72 / 07:46 16:28:38
Run 9k 00:35:31 10:04:10 1484 1225 34 8.1 / 07:24 17:04:10
Run 14k 00:33:54 10:38:06 1416 1171 30 8.35 / 07:10 17:38:06
Run 18k 00:31:58 11:10:06 1350 1116 29 8.14 / 07:21 18:10:06
Run 23k 00:35:18 11:45:25 1240 1024 23 8.22 / 07:17 18:45:25
Run 28k 00:37:07 12:22:33 1241 1021 23 8.19 / 07:19 19:22:33
Run 32k 00:38:31 13:01:06 1288 1058 23 7.88 / 07:36 20:01:06
Run 37k 00:40:30 13:41:37 1250 1033 21 7.81 / 07:40 20:41:37
Spotter 00:38:36 14:20:14 1252 1037 21 7.79 / 07:42 21:20:14
Run 00:01:55 14:22:11 1250 1036 21 7.79 / 07:41 21:22:11