6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Roy VAN DE VYVER (#1933)
Finished
GUN TIME:  14:17:50
Place
1217  OF 1892
Male
1044  OF 1564
55-59
22  OF 52

Swim 01:28:43 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:28:43 01:28:43 1604 1350 43 2.56 / 23:21 08:28:43

T1 00:07:33 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:33 01:36:18 1014 867 26 - / - 08:36:18

Cycle 07:09:13 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 42k 01:27:55 03:04:15 1140 1024 19 28.65 / 02:05 10:04:15
Bike 90k 01:58:50 05:03:07 1183 1066 24 26.11 / 02:17 12:03:07
Bike 132k 01:32:32 06:35:41 1162 1042 26 26.45 / 02:16 13:35:41
Bike 179.8 02:09:09 08:44:51 1097 986 19 25.17 / 02:23 15:44:51
Bike 00:00:40 08:45:33 1100 989 20 25.16 / 02:23 15:45:33

T2 00:07:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:55 08:53:30 1040 879 24 - / - 15:53:30

Run 05:24:17 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:29:15 09:22:46 1443 1205 32 8.2 / 07:18 16:22:46
Run 9k 00:36:03 09:58:51 1410 1170 31 8.26 / 07:15 16:58:51
Run 14k 00:34:55 10:33:47 1407 1163 28 8.37 / 07:09 17:33:47
Run 18k 00:32:16 11:06:05 1351 1117 30 8.14 / 07:21 18:06:05
Run 23k 00:39:12 11:45:18 1332 1100 29 8.03 / 07:28 18:45:18
Run 28k 00:39:42 12:25:01 1372 1132 30 7.94 / 07:33 19:25:01
Run 32k 00:34:20 12:59:23 1328 1092 26 7.8 / 07:40 19:59:23
Run 37k 00:39:40 13:39:04 1267 1048 23 7.77 / 07:43 20:39:04
Spotter 00:36:49 14:15:55 1248 1034 20 7.79 / 07:41 21:15:55
Run 00:01:52 14:17:49 1246 1032 20 7.8 / 07:41 21:17:49