6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Robbie COULSON (#1946)
Finished
GUN TIME:  11:52:14
Place
314  OF 1892
Male
276  OF 1564
60-64
1  OF 19

Swim 01:10:09 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 01:10:09 01:10:09 521 456 3 3.24 / 18:27 03:23:31

T1 00:04:05 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:05 01:14:16 231 196 1 - / - 17:57:38

Cycle 06:14:04 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 42k 01:19:35 02:33:53 447 414 1 31.65 / 01:53 01:47:15
Bike 90k 01:47:59 04:21:54 610 568 4 28.78 / 02:05 14:28:36
Bike 132k 01:15:30 05:37:26 414 382 3 30.09 / 01:59 22:14:08
Bike 179.8 01:50:25 07:27:52 333 306 3 28.87 / 02:04 11:17:54
Bike 00:00:28 07:28:22 335 307 3 28.87 / 02:04 01:41:44

T2 00:04:01 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:01 07:32:24 219 182 1 - / - 06:32:26

Run 04:19:48 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 4k 00:22:32 07:54:57 379 332 1 10.64 / 05:38 17:04:59
Run 9k 00:27:39 08:22:38 353 304 1 10.75 / 05:34 08:22:40
Run 14k 00:27:34 08:50:14 378 325 1 10.79 / 05:33 21:30:16
Run 18k 00:27:55 09:18:10 422 361 1 10.21 / 05:52 23:21:32
Run 23k 00:32:45 09:50:57 441 374 1 9.96 / 06:01 13:27:39
Run 28k 00:29:47 10:20:45 426 358 1 9.98 / 06:00 16:44:07
Run 32k 00:28:56 10:49:42 420 350 1 9.73 / 06:09 16:49:44
Run 37k 00:31:46 11:21:30 409 341 1 9.69 / 06:11 07:48:12
Spotter 00:29:18 11:50:50 402 336 1 9.72 / 06:10 19:07:32
Run 00:01:22 11:52:13 396 331 1 9.74 / 06:09 17:48:55